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WOW! You two make a great team! Good inspiration for those cute kids too! :flowerforyou: :love:
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YOU are ***HOT*** Girl! :flowerforyou: :love: :drinker: Dumbos have no sense of what's REAL! :sad: :brokenheart: :bigsmile:
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THANKS! What a great idea! :love: :flowerforyou: :drinker: I have a big bag of gluten-free oats from Trader Joe's but just can't seem get cooking! Here's a website I found that looks good: http://www.theyummylife.com/Refrigerator_Oatmeal
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Wheat ~ gluten ~ dairy = possible food allergies & bloating Alcohol = belly fat Not fair! :grumble: :noway:
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You lost 120 lbs.???? :flowerforyou: :love: :drinker: Yeah, WOW them big time and maybe they'll get on board??
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Trader Joe's!!! :love: :drinker: :flowerforyou: In the deli case...... YUMMMY! :bigsmile:
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I quit drinking milk years ago because my gut and dairy products just don't get along! :noway: :grumble: Now the only time I drink milk is in coffee, so I go for the full-on fatty half & half. :drinker: In such small amounts, I want the full-on flavor! My Dad has fat-free milk on his cereal every morning, yuck! And guess…
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HOTTTTTT!!!!!! Keep on trucking baby!!! ~♥Ƹ̵̡Ӝ̵̨̄Ʒ♥~
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WATER = WATER = WATER! :drinker: Artificial flavoring, colors, tea, unsweetened or not is NOT Water.:sad: Tea, coffee, wine, juice = LIQUID And some are dehydrating = drink MORE PLAIN WATER A doctor told me years ago that we don't wash our clothes in tea, right?!! Same applies here.......... WATER = WATER = WATER!…
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Sorry to be so "DUH".... but what is NSV??? :noway: :grumble: :sad:
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My friends used to call me "Bagel Belly!" :laugh: :sad: :laugh: Because I used to eat a lot of bagels and my gut looked like one! These are my "Bad Belly Boyz": ~wheat ~processed grain products ~dairy ~coffee ~alcohol ~sugar You may have some food allergies or intolerances. Try eliminating foods from your diet and see how…
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INCREDIBLE!!! Thanks for sharing! :drinker: :love: :flowerforyou: Your family & friends are surely extremely proud of you. As are all of your MFP Buddies!! ROCK ON BEAUTY!!! :heart: :love: :heart:
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5'9" currently: 175, goal: 148 :bigsmile: :sad: :love:
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Be GOOD to yourself!!!! :love: :flowerforyou: :drinker: Maybe it's time to relax ~ shift gears ~ try something different?? :bigsmile: :flowerforyou:
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Redondo Beach baby!!! :flowerforyou: :drinker:
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SNACKING.... "healthy" versions of: chips & salsa crackers & cheese cookies & coffee popcorn by the handfuls red wine~wine~wine with all of the above chocolate covered raisins!!!! :sad: :grumble: I recently got sick which killed my appetite...... when I stop this snacking habit my cravings actually subside. I don't do well…
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WOWWW!!!! You look maaaahvelous daaahling!!! :drinker: :flowerforyou: :love:
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Wow! This post got a lot of replies... obviously a **HOT TOPIC** :noway: :brokenheart: I recently moved closer to family members so I'm exposed more often to their Conservative attitudes I don't agree with. I had to get up from the dinner table at Thanksgiving when the host started Obama-bashing. I've also worked in office…
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Crunchy cole slaw (Ready Pac) is my new buddy. Add a few other veggies like green onion, baby carrots etc. Light on the dressing = lots of crunch & low calorie! Also Protein bits like eggs, chicken or fish.
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Stop the Snack Monster!!! Drink more Water!! HAPPY NEW YEAR! :flowerforyou: :love:
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Waaaaaaah!!!! :grumble: :noway: :explode: I know I need to do this + cut down/avoid/eliminate other things like coffee, dairy & grains. ALL of these things add to belly/body fat and I feel so much better when I eat well. How about Jan.1????? Famous last words!!!!!!!!! :drinker: :bigsmile: :flowerforyou: :love:
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Yeah Baby!!!!!!!! :flowerforyou: :bigsmile: :love: Go buy yourself something NEW and SASSSSSSY!
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I got burned big time by some very "nice" guys. Seriously, nice people from all outer appearances. :grumble: :explode: My rent-paying roommate was a pack-rat who stuffed every bit of his space with appliances & packaged food. One time he was storing trash in his closet & the smell was putrid all the way upstairs! My…
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Haven't heard of this specifically with Red Bull...... But any sugar-free drinks are highly suspect! If a product is sugar-free, that means it's got artificial sweeteners & other chemicals in it which are NOT good for you. Diet drinks in general are not a good thing. I think the chemicals may make one hungrier & want to…
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I'm looking around for a bike to buy too. I'll be mostly riding around the neighborhood or venturing out farther as I get used to it again! I also haven't ridden for years. But you know the saying: "Just Like Riding a Bike!" :bigsmile: I figure, any movement is GOOD! And we can also get a bike rack to put on the car and…
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I also keep a 32oz. bottle handy, and do my best to drink one full 32 oz. before the noon hour and another one before the five o'clock hour. :drinker: :drinker: Room temp is fine with me, but it has to be filtered as the tap water here is n.a.s.t.y.! :grumble: :noway: Adding "fresh" lemon juice is tasty and cleansing.…
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Work it Girl! Great job!!! :love: :flowerforyou:
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"I generally avoid temptation unless I can't resist it." — Mae West :love: :flowerforyou:
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WELCOME!!!! :love: :flowerforyou: The people here are AWEsome for inspiration and motivation. That's a great goal, with lots of time to get going and DO IT!!! :bigsmile: One foot in front of the other, one day at a time does it!
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AWEsome job Baby!!!! You look great! :flowerforyou: :love: Keep up the good work & buy yourself something S.A.S.S.Y. to wear!!! :drinker: :laugh: :bigsmile: