barbarella Member

Holy Mackerel!!!! :laugh: :love: Bottle that up & sell it baby! :bigsmile: Great job, YOU ROCK!!! :flowerforyou: :love:

Waaah........ sorry Girl! :cry: :brokenheart: Feels lousy, I know........... Try not to beat yourself up too much! :flowerforyou: We all go through ups & downs. Tomorrow is a New Day........ You can do it! Get going again! :flowerforyou: :love: :flowerforyou:

Yahooo!!!! :flowerforyou: :love: Congrats on all your hard work! Keep on going Girl!! :drinker:

OK.... here we go!!! Better late than never eh? I want some pumpkin pie too! and mashed potatoes and ....... :laugh: :bigsmile: Today: 160 5 lbs. by Turkey Day? = 155 Gobble, Gobble! :drinker: (chocolate raisins keep calling my name..... arrrgggh)

Never tried it...... But I generally don't trust packaged products. Too many fillers, artificial ingredients etc. read the ingredient list carefully before considering. That's my two cents worth! :drinker:

Yeah, water aerobic classes are great!!! Who would ever think you could sweat while in the water!! :laugh: You GO Girl! :flowerforyou: :love:

WooOo Baby!!! :drinker: That's one HOT secret!!! Not any more! :laugh: :bigsmile:

Yeah Girl!!! Big diff for sure! :flowerforyou: :love: LOOKING GREAT!! Keep on going! :drinker: :flowerforyou: :drinker:

Thanks everybody!!! :flowerforyou: :love: Let's Keep on Rocking it! :bigsmile: :drinker:

Gobble! Gobble! :laugh: I hope 5-6 lbs. will 'fall off' by then???? :laugh: :bigsmile:

BRAVO!!! Good job Girl! :flowerforyou: :love: :flowerforyou: It is amazing when we Stop-Look & Listen first before automatically eating something. I'm forcing myself to do that when the Costco chocolate-covered raisins call to me!!! :laugh: :bigsmile:

Small portions are the key! :drinker: Grilled chicken, salad is a great idea! No bread, no potatoes or butter. Listen to Mr. Casper! he obviously knows the drill! No matter what you order, If the meal served is Tex=*kitten* size, immediately put half in a take out box for another meal @home. :drinker:

Yoo Hoo!!! I'm joining in late if that's OK?? :flowerforyou: Yikes.... only 3 weeks until Turkey Day! I'm shooting for 5-6 lbs........ will weigh in on Thursday. Gobble! Gobble!!!! :drinker: :laugh: Thanks and good luck everybody! Keep on Trucking! :bigsmile: :flowerforyou:

Thanks for the water reminder! :flowerforyou: Recently got laid off so all my patterns are screwed up! :grumble: :noway: I usually drink one 32 oz. bottle before lunch, another one after lunch + one more when I go to the gym.

Porsche Speedster!

HAPPY HALLOWEEN everybody! :drinker: No matter where we are with our goals, it's KQQL!!! :flowerforyou: We're all On The Road to good health & we're enjoying the ride! If you're dressing up, have FUN & EnJoY!!!!! :bigsmile: I didn't make my ultimate goal but lost a few more pounds. And I've kept the initial 30 lbs. down…

BRAVO!!! Good job...... :drinker: :flowerforyou: When we want something bad enough, we figure it out!!! :laugh: Good to have a healthy alternative! I'll ck that out for my BF as he loves that creamer crap in coconut flavor. Actually he's been using whole milk since the hydrogenated crap is expensive. Hmmmm...... why do we…

WOWeee! That's very cool & inspiring! :flowerforyou: I've never done such a thing! :bigsmile: :cry: You're AWEsome Girl!!!! :flowerforyou: :drinker:

OK COOL!!!! 2 weeks to Halloween too.............. :drinker: Only 6 weeks to pumpkin pie! By then, we may not even care! :laugh: :bigsmile: :laugh:

Thank you all so much for your support!!! (tears in my eyes)........... :flowerforyou: :love: :flowerforyou: It's definitely a mixed blessing .......... the job was a paycheck I needed. But that's all..... nothing interesting, creative, or educational going on. As the shock fades, I'll be grateful for the opportunity of…

OK!!! Me too! :bigsmile: :drinker: I've been stress eating Costco chocolate raisins & biscotti!!!!!!!! :sad: :noway: Blaaaaaaah............ I "hid" the bins in the garage! :explode: :laugh:

Muscles-- yes! :flowerforyou: :love: Veins-- nope! :grumble: :noway:

Thanks! Will ck it out @home. :flowerforyou: I take a Zumba class at the gym..... Love it!!! :love:

Good For You!!!! :flowerforyou: GO-GO-GO Girl!! :drinker: :flowerforyou: Quitting smoking has got to be the best thing to do for your health! I wish you the best of luck!!!! :love:

Thanks for the reminder! This is good stuff! :flowerforyou: :drinker: Also drinking elderberry juice is good for illness prevention. People at work are already getting their "annual" colds & flu bugs. :grumble: :noway: Not me, thankyouverymuch!!!!! :bigsmile: :laugh: :bigsmile:

BRAVO on breaking that 200 mark! :flowerforyou: :love: :flowerforyou: It's very inspiring to read other people's stories! :drinker: I've been stuck for a few months... trying to bust out of the 160s. I hope to do it before Halloween..... we'll see! :bigsmile:

You got it baby!!! :flowerforyou: :heart: :flowerforyou:

KaBOOM!!!!!!! :explode: :explode: Ingesting toxic chemicals is NOT funny! Come on peeps........ don't eat this crap. We're all SWEET ENOUGH already!!! :laugh: :flowerforyou: :bigsmile:

Yummm! Looks really good! Thanks for making me hungry now! :laugh: :bigsmile: :laugh: CONGRATS to you!!! 135 lbs. WOWEEE!!! You look HOT Girl!!!! :flowerforyou: :love: :flowerforyou:

I feel very satisfied when I eat meals that combine good carbs, protein & veggies. Like brown rice + chicken breast or ground turkey or eggs + steamed veggies. And not to gloat....... OK! I will........... :laugh: :heart: :laugh: ONE thing to look forward to about getting older, is............. No More TOM! YES!!! Lemmee…