anitamiron Member

I am doing Insanity and I am on week 4. I did P90x 2 years ago and did not have great results. I was constantly tired, and my body felt wasted often. I now drink shakeology and I do not have the problem with insanity. I have so much energy after I drink it, I feel replenished and ready to work even harder the next day. It…

Nice Smile!!!!

HIIT!!! That will increase your stamina for sure!! I am doing Insanity. I did Chalean Extreme 90 days ago. When I started I could not run for more than 3 minutes. Now I can run a 5k no problem. I would like to do a Marathon soon and I know Insanity will get me there.

No idea. Can you pick up a heart rate monitor that tells you calories? I am guessing it is some where between 450-650 calories depending on your weight and height. I am going to add you. I have done most of the Beachbody programs.

I am a Turbo Girl!!! I just became a Turbo Kick instructor, and I love me some Turbo Fire.

If you want a fast, intense FUN workout... move passed p90x and insanity and look into Turbo Fire. It is another amazing beachbody program. Talk about FAST INTENSE AND THE KEY WORD IS FUN!

Turbo Fire is all HIIT. Its amazing. Dancing and intense cardio. I love HIIT.

I wish I could tell you. I have the same problem but I am breast feeding. I have to wear two bras. I would say weight lifting, so that you can tone those areas. Chest flys are great!

I have done Chalean Extreme and loved it. I lost 23 lbs in 90 days while breast feeding. I am doing insanity currently. Chalean extreme is my favorite! Where is your fitness level currently, and what are your goals?

I did Chalean Extreme and lost 23 lbs in 90 days. I am now doing insanity. I am only able to do Insanity now because I did Chalean Extreme. CLX has far less equipment needed than P90x, and very challenging as well. If any of you ladies have questions let me know! I have done of all of the Beachbody programs!

thank you!!!

I seriously drink a toooon of water. I drink a gallon a day. I also eat clean. I replace 1 meal a day with Chocolate Shakeology and that really helps the urges. Seriously, no cravings. When you are fueling your body with every single nutrient that it needs... you will not crave the bad stuff. The urges come because your…

OMG great job!

Hey Girl!! I am looking for new friends to. I will add you. I am on a serious weight loss journey and need pals!

I am new here. I am using my fitness pal to track my calories and work outs. I am using the Beach body program and have had wild success in the past. I just had a baby and I am ready to get back into shape. I am also a team beach body coach :)