anitamiron Member

Oh I am def doing a shorter one first. I just want to train for a half and do an olympic before hand!

Thank you for the support guys!

NO this is not an ad, this is for real my story. I am not trying to sell you anything. There is only an ad because Youtube deemed it necessary to place an ad on my video. I have 47K hits. I am an active use of my fitness pal, and am only here to share my journey, not to sell you anything!

I lost 55 lbs over my entire journey. 6 months. Yes keep on pushing girl. It does get easier. I know that it may never seem that way, but one day you will be on your toes doing pushups, and bam ,you pop out 12 like its your job. I shocked myself the day I could do more than 10 on my toes. I was like WOA ITS WORKING!!

advertisement? I guess everyone that is doing the 30 day shred is in marketing as well. This is not an advertisement. I put a lot of work and effort into that video, not for the sake of making money... but for the sake of inspiring people to do what I did. I wanted to prove to people that it worked. Anyway... that is sort…

Yes. 10 months strong! I dont ever want to stop bfing!

You are killing it. Great work love!!!

I lost 37 lbs in the these photos. 50 lbs since I had my child.

I did Chalean Extreme and Insanity. I also replaced a meal a day with Shakeology.

Grand Rapids here!

I like following Body Beast, Chalean Extreme or p90x for weightlifting. It helps me with form.

Ladies YOU SHOULD ALL COME TO MY FIT CLUB! ITS FREE AND ITS EVERY THURSDAY NIGHT :) Tonight we are jogging/walking and hot chocolate afterwards. Message me for details or rsvp: )

HI friend! I am always looking for work out buddies. I host a free fit club on Thursday evenings. Just local west michigan women who are love fitness. We are meeting tonight for a jog/walk tonight. We would love it if you could join us!

Um Hellllooo Chalean Extreme!!! Its amazing. I did it at home. My profile photo is my before and after shots.

You must drink a tooon of water!! But I love it. It has made me so so flexible!! It really gets you a stretch that you cannot get without the heat.

I have done p90 X all the way through and had amazing results. I am doing Insanity and it is really making me stronger.

I go to bed in my workout clothes. I have my shoes and socks waiting for me by the bed. I have my water waiting for me in the kitchen. I chug 16 oz of ice cold water, and I drink a pre workout formula. It gives me a ton of energy and motivation. Loud music helps to!

try Chalean Extreme, or Turbo Fire!!! They are amazing and I had amazing results.

Chalean Extreme. 30 - 45 minutes a work out. It gets the job done. There is no fooling around. I lost 23 lbs with this program and shakeology. It is affective and it does not take up to much time. A 30 minute workout is 2% of your day. Get it done!

woa 916LUDE you are hard core! I could not imagine doing that many videos in one day. I am nursing a baby, so if I did that I would die lol. I can only eat so many calories before my stomach would explode. I may do some extra weight lifting at the gym, on top of my running. Are you training for anything particular?

omg who could resist the taste of bacon. If humans tasted like Bacon we would all be in deep shiz!!

I did P90x two years ago and had killer results. More definition, more stamina, and more energy. I am doing Insanity right now.

Eat Clean. Tasca Reno's Clean Eating Book has helped me get through insanity.

by the way Chalean extreme is done from home, and the workouts are only 30-45 minutes long. They offer a modifier so that you can start at your own pase.

OH man that is a adorable pig. I actually only eat grass fed hormone free cow, and I get my pork directly from a local farm.

Chalean Extreme Girl!! That programs rocks. I started it at 200 lbs, and weak knees. I just had a baby. Now I am 157!!

I love to Binge eat. Its terrible. I just have to remember how I feel when I am done, and then I stop.

You could do Insanity Asylum, volume 1. Volume two is coming out in a couple months. You could do a second round of Insanity. I am finishing up my first month of insanity. I plan on doing Turbo Fire next. Turbo Fire is amazing. I have heard awesome things about it. Its as high intensity as insanity, but more dancey and…

I have a gym membership and I used the weights there. I was at 20 lbs by the lean phase. I also bought weights from walmart that were like $70. It went all the way up to 20lbs. Good Luck!

you will have to click on my profile picture to see the full image. gah!