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Triathlons
Has anyone done one?! I am going to train for a half iron man, and I am a bit terrified. As anyone gone form no experience to Half Iron in their first Tri?
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Carb Cycling
Has anyone ever tried it? Did you have success? Why did you do it? What did your cycling look like? I have done three days and so far this is what I have for my cycling plan. I based it off of my workout regime, and my date night with my hubby! I have been at a plateau for 6 months. I eat low calorie and moderate to low…
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My Story (Video) 60 lbs lost!
http://www.youtube.com/watch?v=PlUCRn_fpmo&feature=share&list=TLlgJPNY3B3pc I have since lost 7 lbs of body fat, and will be making a new video soon!!! I hope this motivated you all <333
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Slim Down For Summer Challenge
This group is free and going to be super fun! Follow this link to the group page. We will be following a calendar devised specifically for those who are looking kick off their fitness journey, or to beef up the one that they are on. Nutrition tips and good form will be provided.…
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My insanity success video. 55 lbs lost
http://youtu.be/PlUCRn_fpmo
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My 10 months of progress photo
This is me! 10 months in the making. Accountability and motivation are key. Add me as a friend on FB! I hardly use mfp. fb/fitwithanita I am full of inspiration and support! When you feel down and out, and like you want to quit... find this photo and remember...NEVER GIVE UP
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My Transformation Video
I posted this video 3 months ago on this message board. I have a lot of friends on here that come to me and tell me that they want to throw in the towel. That they have been going strong for 30 days and nothing is changing. Just when you want to quit, you will likely start to see results. Don't ever give up on your dreams.…
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10 MONTHS PROGRESS WITH PHOTO !
This is me! 10 months in the making. Accountability and motivation are key. Add me as a friend on FB! I hardly use mfp. fb/fitwithanita I am full of inspiration and support! When you feel down and out, and like you want to quit... find this photo and remember...NEVER GIVE UP
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Motivation from my success video!
I posted this video 3 months ago on this message board. I have a lot of friends on here that come to me and tell me that they want to throw in the towel. That they have been going strong for 30 days and nothing is changing. Just when you want to quit, you will likely start to see results. Don't ever give up on your dreams.…
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55lbs lost Transformation video
http://youtu.be/PlUCRn_fpmo I am reposting this because I had so much great feedback on my video. I had hundreds of messages and comments telling me that this was the most motivational thing that they had ever seen on MFP. I just want to make sure everyone sees it and feels inspired. Much love!
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Video. Lost all of the baby fat. Milk in tact!
http://youtu.be/PlUCRn_fpmo
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My experience with various Beachbody Programs
[mod edit] This is a video I made about my experience with various beachbody programs. I know that there are a ton of questions in here about what they are all about and what they can do for you. So here it is. I also share this is the success story section. Thanks guys!
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Breast Feeding and Weight loss
Is anyone else having trouble shedding extra LBs while breast feeding. Its like you hit a platuea after the major weight loss. I feel like I am always hungry.
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My 6 Month Progress Photo
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GMO's in Halloween Candy Scary Stuff
http://socialmediabar.com/gmo-in-halloween-candy Hey parents... read this. Nutrition for your kids is just as important as your nutrition. Stay away from GMOs!
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36 lbs dropped in 4 months!!!
Here is an update on my progress~ Click below to see how I did it - My blog http://www.empowernetwork.com/anitam123/blog/how-i-lost-36-lbs-in-4-months/?id=anitam123
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36 lbs dropped in 4 months!!!
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Fit Club Running Tonight
Hey Ladies. I am taking GR Fit Club out doors tonight for a run, and perhaps some hot chocolate afterwards. We are meeting at 7 pm at Shawmut Hills elementary school. Anyone interested in joining us?
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Insanity question
Does anyone sub the recovery week for running? I was thinking of running 5k instead of doing Core Cardio and balance. I have amazing balance, and flexibility. I would just love to use this break as a time to do my own thing. Any suggestions?
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Pork
Is pork considered healthy?
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Shakeology and Insanity !
Chalean Extreme 90 day results Insanity and shakeology 3.5 weeks in This has been my journey over the last 4 months!!! Its incredible.
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Need Friends
HI everyone! I am a new mommy. I have a teething, and spirited 6 months old baby girl. I recently lost all of my baby weight, but I am here to say that I am not stopping!!! I am ready to keep going and get down to my dream weight!! 135! I am 5'4 and 158 lbs. I am in great shape actually, I am just ready for my muscles to…
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Anyone out there doing Insanity?
I am new momma. I have done P90x 2 years ago, and Chalean Extreme after I had the baby. I am looking for tips on modification. Is it better to eeek out a couple of push ups on my toes slowly, or drop down and do 8 good pushups on my knees. Also, is it better to stop the dvd if I am way out of breath, or take a quick…
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Free Beachbody Fit Club
Hi Ladies! I recently started a Free Fit Club at Shawmut Elementary School. Please Join us!
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90 days, 23 lbs, nursing mother- Success!
Please me as I am in need of support and motivation! I gave birth to my daughter at 200lbs! I am now 158! I was depressed, and tired of looking at myself in the mirror. I wanted a change but did not know how to do it and keep my milk supply. My friend invited me to her fitness challenge group. I had done p90x in the…
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23 lbs, 90 days, nursing mother... Success!
Hey everyone. I am new here... and yes I am looking for friends. Accountability and support has been key in my fitness journey. When I gave birth to my daughter 5.5 months ago I was 200 lbs. I was in love, happy and excited to be a mommy... but I was not happy with myself. I avoided windows, mirrors, going out in public. I…
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Hot Mommas Challenge Group
Hi all! I am new to MFP. I am a nursing mamma, and I am looking for friends who are nursing and looking to get fit. I am starting a challenge group in October. 30 lbs by Christmas anyone? Let me know if you are interested in hopping on board. I also have a video blog www.anitagetfit.com. I am currently doing insanity and…
