Replies
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Wow - what an inspiration! You go, girl!!!!!
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I feel your pain! I've been dieting since September and now am just stuck - I've tried upping my cal. count, lowering it, adding exercise, everything - and I'm just stuck. If I were you, I'd really try to cut out the sweets and opt for fresh fruit if possible. One treat that I make for myself is baked apples - I just cut…
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Keep at it! You are doing great and must be so proud!!!
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Good luck, Sylvia. I know how you feel. When I moved to CA from PA in 1988 I was only in my 20's and gained weight! I am now working to lose weight too. Have you thought about yoga? I love it - so relaxing and good for you - quite a workout, too!