robichta Member

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  • I usually wear a DD or DDD so I know what you are talking about. Over the summer I got this sports bra http://www.kohls.com/product/prd-782863/champion-shape-performance-maximum-impact-sports-bra-6843.jsp from kohls in a 34DD (they had bright pink at the store) and it seems to work well at controling them. There is still a…
    in What is THE sports bra for big boobies? Comment by robichta January 2013
  • Try adding more healthy high calorie foods to your diet such as dried fruit, nuts, and avocado. Also, it you are currently eating low fat versions of things like greek yogurt, salad dressings, etc. you could try switching to the full fat versions.
    in Lost TOO much weight, now needing to gain... Comment by robichta January 2013
  • My recommendation as to what to eat would be to try and stay away from simple carbs (breads, crackers, sugar, etc.) because you body processes those faster. Try eating things such as eggs, nuts and seeds, meats,beans (I love edamame) fruits with lots of fiber (ex an apple with peanutbutter), cottage cheese, greek yogurt,…
    in Question for fellow teachers (or anyone else) Comment by robichta January 2013
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