finncmh

Best advice is to find friends on here and build a support network. I have been on for almost 3 weeks and that is what keeps me coming back! They support me, keep met accountable, and motivate me to keep going on the "hard" days!

Welcome to MFP! I have been here for almost 3 weeks and it has been keeping me really motivated! The best part is the support that everyone gives (and the accountability too). I'll add you as a friend! Good luck :)

I dont actually have a specific recipe, but we always use it as a side kind of like a rice replacement. One trick I did learn from someone who uses is all the time is get the white Qunioa and one of the other colors and make half of each and mix them. The white has more of a rice texture so it goes nicely with the other…

Just found this would love to join in! Only 2 miles so far! Gotta catch up :) Thanks for the motivation- I like that it can be miles any way we choose!!!!

Congratulations on all of the engagements and Wedding! I recently got engaged as well and we are getting married in October of 2011. I have quite a bit of wait to lose, but I am also really interested in working on my lean muscle and getting that back to where it was in the days when I was super involved in athletics. I…

Just posted this on a friend's status about the same thing "I hear that! And sometimes it gets boring. If you like pomegranate. R.W Knudsen does a "Just Pomegranate" juice. On its own its loaded with calories and really strong. BUT I put maybe 2 tablespoons in the botton of a big glass and then fill it up with about 16 oz…

I did the couch to 5k on a treadmill until I got injured (unrelated to the treadmill or 5k training). There were definitely weeks when I wasn't ready to move on. I would just add an extra day or two of the same thing or sometimes I would do the full week a second time! Definitely a great program :)

Keep up the good work! Just started also. Would love to get some extra support and give some good support :)

Sending friend request! I just started last week. My goal is 1lb a week- slow and steady. I want to make this a permanent change. Would love to support you and could use the support back as I work towards losing my 50!

I am new as well, and would love to be support for other people and also get some "accountability" friends. Thanks for sharing this post!

Thanks for the welcome!

I've only done the 30 day shred out of those! I think that when you can grab that one also so you have variety. The nice thing about 30ds is the entire workout (warmup, workout, and cooldown) is under 30 minutes. It's really intense- no breaks, and moves from one thing to the next, but if you know you are short on time any…

So great to see all this wonderful support people give and receive on here! I just joined as well and recently got engaged- wedding next October :) Congratulations to you all- it is great fun so far with all this crazy planning!