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I miss you all!!!!!!!!!!!! I swear I am coming back (sooner rather than later hopefully!!!) And I swear I am still trucking along. Havent fallen off the wagon just so crazed right now I cant really devote the time you all deserve! :heart: Cait
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Great list! Thanks!
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Sorry I have been SOOOO MIA from the boards and posting. Just been really nutty in my life with work and wedding planning, but all VERY good stuff. I am still right on target with my Whole30 challenge, my eating, and working out. Just not able to spend enough time giving to you ladies right now! Sorry. Hopefully I will be…
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Adding hanna1210- WELCOME to the group! Never too late to join :bigsmile:
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Adding Im a runner!
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Morning loves... Off today so only checking from my fone sorry bout any typos! Tweaked something in my should (old highschool sports injury) so I am passing on my crossfit WOD but going to get a run in. Hopefully by MOnday I will be ready to get back at it!!! Going down to my rents with J tonight for my dads birthday…
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SUPER excited about everyones great attitudes for June! You ladies are all kicking major *kitten* already in my book :bigsmile: keep up the great work!!!! -Cait
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Fixing the list
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adding smapl001!
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added a blogging goal!
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Cant Believe it's June already!!!! May Goals were: not focus on the scale loss! keep working on running plan that I came up with for the 5k in June. Start the push-up and squat 6 week challenge Definitely did not focus on the scale! Even took it a step further when I started my Whole30 challenge which meant no weighing in…
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Megan I have been doing it with my whole30 challenge for myself (read my blog) I have bout 20 days left so I would def be up for motivating u and whatnot and it would be nice to have someone to chat with bout it like Tara says! Let me know :-)
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Kan LOVE your attitude bout today! That is such a huge NSV for you!!!! Yay!!!!
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Survived with workout and I didn't vomit! It was all new ppl in our session so he let us do it with partners. Still crazy insane to split all that between two ppl. Both partners had to do the running and then we had to Lternate sets for the pullups pushups and squats. I also found out that this is what they call a "hero"…
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Just a quick update! I am pretty much going to vomit at crossfit tonight... sucks to be the new girl at crossfit for this workout... For time: Run 1 mile 100 pull ups 200 push ups 300 squats Run 1 mile OMG there will be most likely be vomit... my goal is to just finish it! Slight freak out... will keep you all posted
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Vibram just came out with Bikila and Bikila LS... they are meant more for running. The LS have a more of a pull tight lace and are better for people with wide feet. I tend to have short wide feet so have a hard time with regular running shoes... LOVE these! Still building up to them but so far so good. My fiance loves his…
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Megan- Thanks! You are totally right and I am really proud of myself! Sometimes that old negative self talk sneaks back in. Your bootcamp sounds killer also!!! I love that we are in very similar places with both our running and workouts… ya sure you don’t want to try and join us for Warrior Dash in August!?!?! Haha. And…
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Kan- left a message on Tara's profile warning her not to pop in here yet! maybe you can edit your post so there is no spoiler for her!
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Mariababe- some days we do better than others with the commenting. Everyone has their tricks to make it easier… personally I just read through once quickly and then open a word document and type responses as I go back through a second time. You’ll figure out a groove for you! As for the wedding stuff it has had its ups and…
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Meag- I am really proud of you and glad that you are taking a step back and really trying to take some you time! You deserve to be healthy and happy (and that includes the whole picture not just the exercise and food!) Ditto to loving the new pic this has now become my new favorite!!!! Everyone’s advice about food has been…
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Quick phone post to finish out the evening.... First real Crossfit session went really well. It was a good workout and I am ready for more. I think that my favorite part was having someone there to teach me some new lifting techniques and also correct my form! On the agenda for my day off tomorrow.... A nice l low key run,…
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Good Morning Lovies! Another beautiful Monday morning (ok its raining out but STILL!) Im in a super good mood so I am going to love it either way! Seems like it was a quiet weekend on here. I hope that means that everyone is out living and loving life!!!!1 Kan- you are making me a lil nervous that you arent eating enough…
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As far as I could tell here is the most recent goal list! Welcome to the group- just copy and past this list with whatever goals you have for the remainder of the month to the bottom!
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Aly- good luck continuing to find the balance. Just keep listening to your body Jess- glad they took care of the comp issues for you… that can be SOOO overwhelming. Good luck getting your burn in this week Tara- im glad you are making it work for you! You are doing such an amazing job and I just hate to see you take away…
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Morning everyone! Shannon- can I be completely honest with you? I think that you are not giving your body enough time to adjust to the different changes you have tried the past few weeks (upping calories and zig zagging). You really need to try one new thing and stick with it for a few weeks and then see how your body…
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LOVE! Bet its going to look stunning on you! Cant wait to see the pics :-)
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Helllooooooooooooooo kicking *kitten* group! Feels like I have been gone for years and years and years (and really its been less than a week!). And what a week its been. Like Meag there have been crazy ups and downs but I am going to just continue to focus on the good stuff. I was lucky enough Friday to have the day off…
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avocado, cocounut milk, raw nuts, any nut butters, healthy oils
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I use runkeeper through my iPhone. Its definitely really nice to have that so if I want to see where I am at I can. You can set different workouts up so that it makes a little prompt when you need to switch to the next part (ie:I love using it for my intervals and tempo runs) Its also nice because you can still have music…