Replies
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Go to "jointhereboot.com"
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Good for you. I am your age, female and I am going to try to use this program better than in past. Made a great many lifestyle changes last year. Can't do everything at once. Good start by cutting smoking. As we get older, we feel things more than younger years. I am trying to get remaining 60 lbs off to reach my goal…
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This is a version of Atkins Diet and then modified to South Beach Diet. It does work and well. You should stick to lean meats and egg whites. Watch your cholesterol. Above ground vegetables with exception of corn are usually low carb. This is also great for diabetics. I have cut carbs on 78 and 82 year old parents and have…
