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yea thats been sort of a barrier for me, but i think its time to break it and begin a new journey. thanks for the advice and i hope things will fall into place.
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Thanks for responding. i havent been consistant at the gym (1 month absence) because of discouragement, i am looking for a new program to follow to build strength and muscle.(not like professional body builder type lol) Before i go back i want to make sure i have everything in tact as far as nutrition and lifting. (been…
