gabesgourmet

Add me if you'd like! I am here to provide and hopefully get support!! :) WE CAN DO THIS!!

After I started eating clean MSG became my mortal enemy...I don't get headaches-but GOOD LORD what it does to my tummy. It's in so much stuff-especially spice blends. I've had to throw them all away and make my own! MSG is EVIL!

You look beautiful!! What an amazing testimony to hard work!! Congratulations on your determination and healthy new life!!! You inspire me.

I started working out barefoot-it feels much more natural and I can increase intensity while staying light on my feet! Now I've transitioned to Merrell barefoot shoes-they protect my soles yet still provide flexibility and light feet! Cannot recommend enough!!!

Anybody is welcome to add me! I am a daily logger and love to give support and get support-accountability is definitely a blessing of MFP!!!

Holy Hell on a wheat cracker...Shock Plyo Hiit kicked my butt...I mean totally. I only made it through 16 minutes. I have been off today in every way, but tried to push through and just could not do it. Oh well...tomorrow is a new day. damnit.

I am really enjoying this program...I did HIIT Power yesterday (OUCH!) I can definitely feel it in my thighs today...my legs are still shaky...today was combat 45 power kata...I really love this one. I feel like I am just settling in to the combat 30 when it's over, the combat 45 gives me a little more oomph I love! I am…

Hi Cjem-I'm following the supreme warrior workout schedule. I have been doing a week of the combat 30 to see how I felt. I'm crazy out of shape and I was scared!! Last night I did the combat 45 Power Kata. I have loved everything so far!! I do not clock watch at all with the workouts...they keep you engaged and determined…

I went up 8 pounds all week with water retention and then thankfully I plowed through it and lost 4.6 pounds!!! Halellujah! I am on a beachbody challenge-so I only do measurements once a month...so I wont take my next measurements until April 3. But, i can tell a difference in my clothes!!!

Hi guys-this is my first week of Combat. I have been doing the Combat 30 all week because I was SCARED! But it has been GREAT!!! I am going to start following the workout calendar on Monday! I absolutely love this program-the trainers are so encouraging and I find myself looking forward to my workout...that is something I…

I've been working out in the middle of the night: 11:30, midnight etc. I have two children and they have to be down and everything done before I workout...I have NO problem going to sleep, in fact I think it helps my sleep!! I switched things up and worked out this morning, and I know I will be passing out shortly!!! So,…

Here is the spreadsheet link https://docs.google.com/spreadsheet/ccc?key=0AoEtNSSwWMMidHgwQnpkQ2I2OHFzVE1CV1J4b3BkT3c&usp=sharing#gid=0 I just rechecked it-if it doesn't work, let me know and I will see if I can send you an email with the link and maybe that will work?

dizzi-the formula is (sw-cw)/sw so your % is: 1.13%!! Great Job!!!

Man I was feeling confident about my weight loss until I saw AngieB's and others! I thought I had this in the bag! Poot! SW-272.2 CW-265.6 Percentage Loss-2.42% Team Green!

You look amazing!! What an inspiration...I start a beachbody 90 day challenge tomorrow...I am going to refer back to this post whenever I start slacking!! Congratulations.

I will take my measurements on Sunday morning-I have to measure for a 90 day Les Mills challenge..I will be behind at the two weeks checkin, but its ok!

Hi Welcome to MFP!!! Feel free to add me...I'm happy to giv support, and I love to get support back! We can all do this together!

I had breakfast for dinner...I ate 2 eggs scrambled with sausage, bacon, asparagus, mushrooms, peppers, onion, spinach and colby jack cheese. With a breyers carb smart fudge bar for dessert. My snack was an EAS carb advantedge strawberry cream drink.

Green Team SW 272.2 GW for challenge-250 I'm excited for the team challenge!!

Part of team green!!! woohoo!

I want to join!!! I am going to try to go to the second link...hopefully it will work!!!

I gave birth to my second child in May only a month after my husband died. I was pre-ecplamptic and EXTREMELY swolen and sick and my daughter was born 7 weeks early. When they took me to the OR to perform the c-section the anesthesiologist looked at me and audibly "tsk'd". He then proceeded to talk to the others in the…

I'm just not ready for a relationship, but if I were, it wouldn't be you....baby i'm sorry, it's not me...it's you. Let's not be friends..k?

I am TOTALLY addicted to diet mtn. dew. I love it dearly...I don't drink coffee and my diet dew fills the caffeine gap BEAUTIFULLY. MMMMMMMMMMMMMMM diet mtn dew.

Those horrible pillsbury toaster strudels. I bought them once for my son for a quick before school breakfast....I ate the ENTIRE box. THE ENTIRE BOX (in one sitting). I was so embarassed and had to make some stupid lame excuse for my boy...but he knew.

You sir look AWESOME. Kudos!!

Hey Megan! Congratulations on your weightloss!! That's amazing. Add me if you would like...having support is helping me TREMENDOUSLY...and I'm here to support right back!

WAIT WAIT WAIT...will my diet coke still cancel out my snickers bar?

that is truth...

You can do what me and my late husband did for our wedding...it was small but we still wanted it to be about love (not just our own love but the loves of our friends and families)...so to keep the budget down (and face it the main expense is almost ALWAYS food) we set up a pizza buffet! It was so much fun...we ordered…