sadenniston Member

Way to go!! Keep it up and keep pushing yourself!! Congrats!!

You can do it and with everyones help on this site, you'll be able to reach your goal! “Anyone can give up; it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” Just push yourself a little each day! You can do it!!!

I've used "The Biggest Loser" (Last Chance Workout and Power Sculpt) videos and the have a lot of arm toning moves. My arms have become more defined. I love those videos! Give it a try if you like videos!

Congrats on your weight loss! It's hard to look at those before pictures, but to see the progress is a great feeling! Keep up the great work! Keep pushing yourself each day and you will soon reach your goal!

That sounds soooooo good! Thanks for sharing!!

It's a new day and new month, just start keep track of your calories and just start moving! You can do it!

I totally need more friends to push me a little bit more and encourage me! Motivation is always needed! Add me if you want! We can all do it together!!

way to go! keep up the great job!!

I just found a great video and It's my favorite. It's the "Biggest Loser: 30 Day Jump Start" it's 5 10-minute workouts, so if you don't have a lot of time it's great! All you need is a medicine ball and some weights. You'll really enjoy it!

I'm in!! July 1st 203 Aug 1st 198 I just want to get out of the 200's!!!

Same here!! I need the movtivation and the accountablity!!