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The 3 C's in Life
Choice Chance Change "You must make the Choice, to take the Chance, if you want anything to Change" I started my fitness journey for the 100th time after reading this quote. I knew I wasn't happy with how I was feeling. I knew something had to change. So I made the choice that I was going to give it a chance. I wasn't…
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Looking for an Accountablity Partner!!
2013 was a bit stressful year, with two moves to two different states, a new baby plus two older boys, husband in the military, and hardly any time for myself. 2014 is my year and I want to start off running! I'm looking for an accountability partner, who is serious about becoming the healthiest we can be and to support…
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6-Week Biggest Loser Challenge
I’m always trying to come up with ways to challenge myself to see how far I can push myself. So I came up with a plan. I’m a HUGE Biggest Loser fan and own 4 Biggest Loser DVD’s (30-Day Jump Start, Last Chance Workout, Power Sculpt, and Cardio Max). So I’ve decided to do a 6-Week Biggest Loser Challenge starting Oct. 1st…
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In Honor of Wesley, MDA Muscle Walk
February 26th is Austin's MDA Muscle Walk. My son Wesley was diagnosed with Duchenne Muscular Dystrophy (DMD) last year on his second birthday. There is no cure or even treatment. There has been great progress in the research for DMD. I'm asking each one of you to walk tomorrow in Wesley's honor as well as the honor of all…
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RA Excercises
I was diagnose with RA about 2 months ago. I figured it's probably a good time to lose some weight. I'm thinking that losing some weight will help my body feel better. I've tried doing some of my normal exercise videos but can't seem to finish them, due to the pain in the joints. I feel like the only think I can do is…
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Ready for the Challenge!
I'm new and ready for the challenge of changing my lifestyle to a healthier one! So far so good! Look forward to getting to know some of you and learning the trick of the trades and hopefully I'll get my goal accomplished.
