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Thanks everyone! So far I'm enjoying this journey!
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Hello Everyone! I'm Susan, I was diagnosed with RA just a little over a year ago. It took me 6 months to get diagnosed, by my OB doctor since none of my other doctors would listen to me. I'm very thankful to her and she diagnosed me during our first meeting! I've been on Enbrel and haven't looked back! Although I'm not a…
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Love volleyball and miss it! I've started looking into adult leagues! I haven't played since College. Best days of my life for sure! So much fun! Maybe when we move I'll look into it some more!!
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I'm a stay at home mom too. I like doing the biggest loser videos as well as some of the beachbody videos. I'm doing the 10-minute trainer and P90X. I also have an ellipical that I do when I'm tired of the videos! Good luck with your training.
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Well I don't have too much trouble with protein (thanks to protien shakes and chicken!), I usually get about 100g a day so we'll keep at that. I started this challenge at 183, but had gained up to 186, as of today I'm at 180!!! Hopefully I'll continue to go down!! Monday: 127g Tuesday: 103g Wednesday: Thursday: Friday:…
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I don't really track fiber, so I'll also go with the rest of the crowd...25g! Here's to letting it flow!!
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Just completed BURN BABY BURN and then some!!!! And it's only Saturday!! So proud of myself! So far burned 4700 calories, so I'm over 700 and I'll probably do a light workout tomorrow, so that means I'll have over 5000 calories burned!! So if I can do it, know you guys can do it!! "Don't settle for second best, ever. A…
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Excellent job!! Keep it up!! Great burning!!
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So excited about this challenge!! I can't wait to see the end results!! My burn baby burn goal will be 4,000!!!
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Simiply AMAZING!!! Way to go! Great job! The pictures speak for themselves! You are such an inspiration!!
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My name is Susan. I'm 31 and I'm a SAHM with two little ones (4 1/2 and 2 1/2) I've been on MFP a year. I've lost 30 lbs, but could've had more if I just stuck with it. These last few months have been a challenge. My youngest son was diagnosed with DMD and I was diagnosed with RA. I want to be healthy not only for me but…
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Thank you for this post! I am a Marine Spouse and I'm very proud of our service members especially my husband! Thank you again!! And THANK YOU to all our service memebers past, present and future!!
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Last Chance Workout along with Cardio Max is great for all around workout!! Love Jillian Michael!!
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I have RA and I'm taking Embrel. I've done P90X. I've lost a total of 30lbs and my advice would be to listen to your body. If you need to rest take it. If something bothers you don't do it. Like for me yoga actually hurts my joints, so I just don't do it. Find something that works for you and if you have fare ups, go for a…
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When I was doing all those videos, I had a heart rate monitor. So mine might be different than your, but these were mine: Cardio Max: ranged from 600 to 900 calories for 40 to 50 minutes Power Sculpt: ranged from 300 to 500 for 40 to 50 minutes Last Change Workout: ranged from 355 to 700 for 30 to 55 minutes I started off…
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Congratulations!!! You look fantastic!!
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I love the Biggest Loser and Jillian Michaels DVD!!! LOVE them!!!
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WOW, amazing! You look beautiful and full of life! Congrats on your weightloss!! Your doing a fantastic job!!
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MissAnjy, I'm so sorry to hear about your beautiful boys. Recently we just found out that our 2 year old son has Duchenne Muscular Dystrophy, so I know how you feel. There is no cure for DMD. I was on this journey before we found out and I can honestly say I wanted to give, becuase I wanted to focus more on my son. But I…
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Shannon! You look amazing! Love the costume too! Your hard work is paying off, just think what next year will be like! Congrats on all your hard work! Keep it up!!
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Good Luck! You can totally do it!
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You look AMAZING!! Keep up the great work!! I know how hard you have worked and it's totally paying off!! Congrats!!
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Do you have a HRM? You can add your own workout at the bottom of the exercise page, then you just add the calories burned. If you don't have a HRM you can do as a curcit training and get a round about burn. Hope this helps, good luck!
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CHI-CHI-LE-LE...VIVE CHILE!!!! So proud to be a Chilean!! Prayers to their family and the Chilean people!!
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I love all the Biggest Loser videos!! 30-Day Jump Start Last Chance Workout Power Sculpt Cardio Max
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I love doing the "Biggest Loser Last Chance workout" Jillian Michaels is the trainer, it combines cardio with strength training. I have two little ones and I usually do it when my youngest is taking a nap. It has one that's 25 minutes, 5 minute cool down and warm up. Then it has two 10 minute working upper and lower body.…
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I have two pairs and love them!! I have RA and it helps with that. As for toning...not sure if they do alot, but they are by far the most comfortable flip flops and I live in flip flops.
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I love my elliptical!! It's a Proform XP 600. Here's a discription on it! http://www.allellipticals.com/proform-xp-strideclimber-600-elliptical.html I got it at SEARS, it was on sale for $300 or $400, so not sure what the original price was. If you do get any exercise equipment, make sure you get the warranty. With the two…
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Hello Alyssa! Good luck with your weightloss journey! This is a great website!!
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I totally know what you mean. I have my brother-in-law wedding and I'm a bridesmaid and I really don't feel like being the "fat bridesmaid." This is a great site and it's a lifestyle change! Good luck with your journey! We're here if you need any help!