chlorisaann Member

I am not dieting! I eat whatever I want in moderation and within my calorie goal.... Seems to be working well and is something I think I can truly sustain for the rest of my life!!!

It still has the AWFUL aftertaste for me... Hated it!! Edit: for bad grammar!! :blushing:

So maybe start with trying to eat back about half of your exercise cals and see how you do!! That would be a good start.... Being in the negative all the time your body will start to burn lean muscle mass for energy and you dont want that, Because it would slow your metabolism... Also, you said, you know you would never…

If you do this then you essentially have eaten NOTHING for the day!!! You exercised off more than what you ate and left your body with NO cals to use for normal body functions like BREATHING!! This is NOT a good thing! Your net should = your goal!

^^ This is the best solution!

OH MY!!! greenthickies... I just looked at today.... WHERE is your protein???? only 42g of protein for the whole day AND you are breastfeeding and working out???? That does not sound healthy for you OR baby!!!

Me too!!! :flowerforyou:

Did we grow up together?? These are some of my all time faves!!!!

LOL!! only since he left his wife last year!!! That is when he seems to have lost his mind!!!

I LOVE Ed Westwick (AKA Chuck Bass) too!! But my embarrassing one is Randy Travis!! I have been in Lust with him since I was 12!!!

Forest Gump, I think... "What-an-idiot!!" Is mine!!!

The Labyrinth!!! I LOVE that movie!!!

Thanks!! :flowerforyou: PB2 will take the cals down a lot too!!!

I would be sympathetic with him saying you are aware that this is not the best time but an opportunity has come up that you can not pass by. Site the higher pay and not being at a desk all day and let him know that you will do everything that you can in the next 1.5 wks to make the transition as smooth as possible. But…

bump for later!

If you are not hungry, but need to get closer to your goals, try a TB or 2 of Peanut butter.... High in cals and still good for you!!! I think it is better to get close to your goals everyday...

:drinker: Here here!! Thank you!!! :drinker:

yum!~! Bump!! :love: :flowerforyou:

:flowerforyou: bump! :love:

I Wish it worked even half that well for me!! It has never done much for me.... I can drink a whole bottle of the extra strength one and still feel nada! Even had a B12 shot at the DR and nada,..... :grumble: :frown: :cry:

^^ This!

:flowerforyou: bump!!

DON'T TOUCH MY M* F*ING TOWEL!! I really hate it if it is already wet... CAN NOT use a wet towel!!!! I am with you girl!!!!

Miralax is a miracle!!! I love it!! It does not MAKE you go like a laxative, it lets you go. Makes a big difference. Takes a couple doses usually to get thing s moving along! also, if you have not done a thorough clean out since the problems started, You could still have partial blockages that you don't even realize..., I…

:flowerforyou:

^^^ THIS!!!

SW CowTown!!!

Thigh 30.5 Calf 16... an 18" thigh is pretty durn small! Edit for sp..

bump :flowerforyou:

Your welcome!! Also at the wieght you are already at, I would concentrate more on toning and less on weight loss... Taking it down another 20 might be alright, but toning is going to help you "look the way you want to look" a lot sooner than just losing will!