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You definitely look a lot more toned, your thighs have less cellulite, your arms look firmer and your breasts look a bit perkier as well. It's kind of hard overall though to tell from that pose, it's a pose that's meant to hide a few angles it seems, wish you had better photos for comparison, I'm sure you'd really see a…
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I never even mentioned the word metabolism. I also never said that when she ate in terms of a 24 hour schedule was important or implied that breakfast was "the most important meal of the day" but obviously the fact that she doesn't eat breakfast bugs her (hence the post), so that's why my answer is framed in a way that's…
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I wouldn't say that obese people lack the knowledge to train effectively, but I probably wouldn't train with them unless they were attempting to change their weight and were knowledgeable. This is mainly because I want someone who either knows how to be fit personally OR that is going through/has gone through what I…
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Well first of all, I agree with everyone here, if you don't like it don't eat it. And if that works for you, then that's great and don't even worry about it. But for a lot of people, skipping breakfast means that they get very very hungry later in the day and if you don't have time to snack to curb that hunger then chances…
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I'm a college student and I'm having the same problem right now. I invested in a filtered pitcher so that I could just drink water all the time (they're $10 at walmart) other than that I buy a lot of frozen chicken breasts(5lbs for $9) , shrimp (60 for $5), rice (I buy the family sized ones, can't quite remember the price…
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I'm starting day 1 today :)
