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Hi Laura! How are you finding it so far?
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Hi! This is my second week and I am loving it! :) I am still thinking about food all day on my fasting days but I have been very good so far :) I am also doing 4:3. ITBLOKE: Thanks for sharing your experience, it really helps the newbies knowing that this is something that really works! Congrats on your 8.6kg!
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Stay strong and ignore the ignorants :)
