etxgal Member

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  • Thanks! That's a great idea. Recruitment for our chapter is the 1st week of September. Will keep you posted on that or any others that I hear of. AOE
  • What is your username on Skimble or email address? And I will find you both. You can find me as Kara B. or etxgal@hotmail.com
  • I also recently heard of Rise Bars (www.risebar.com), which are gluten free and are made of very few ingredients so very healthy and organic. Some are even vegan. Might be worth a try and can be bought online or in a few stores in the DFW Metroplex including Sprouts. They have a BOGO coupon on their website, so I am…
  • I have several auto-immune issues - Hashimoto's Thyroidosis and AIH (Auto-immune Hepatitis in which my body has severly damaged my liver). I am also dealing with Type 2 Diabetes, Arthritis (up and down my back), as well as a few other issues. Trying to watch my diet using MyFitnessPal and now activity using Skimble (which…
  • It also has trackers for programs like Yoga, Biking, Swimming, etc.
  • Might try Skimble app (they have a internet site as well. I just started on it, but it gives you workout plans as well as video instruction per exercise and time cues for those programs with multiple exercises/rest periods. You can "follow" friends on their for extra support as well if they are also using the app.
  • Might try Skimble app (they have a internet site as well. I just started on it, but it gives you workout plans as well as video instruction per exercise and time cues for those programs with multiple exercises/rest periods. You can "follow" friends on their for extra support as well if they are also using the app.
  • Alpha Phi from East Texas State University (now TX A&M - Commerce) - Delta Beta chapter. Pledged/initiated Spring 1989. Love my sisterhood and actually attending the 8th Annual Camp APhi weekend with about 20 of the girls from my era this weekend. We don't CAMP we GLAMP (in a large house with a pool and lake for 4…
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