april_mesk Member

Replies

  • Wow, people just giving food away...sweet! Seriously...strange... Yes I replied to wrong post! SO sorry..should have that second coffee I guess... :/
  • Gonna need to really beef up weekend workouts..hmmm. W#3 - Weekly Goal: 2500 Mon: 392 cals (TJ Punch, Kick & Jam, TJ 20 minute workout) Tues: 179 cals (TJ Sculpt) Wed: 286 cals (TJ Punch, Kick & Jam) Thurs: 317 cals TF Fire 30 Class & 10 min stretch) Fri: 304 (TJ Cardio Party) Sat: Sun: Total: 1478 Left to go: 1022
  • W#3 - Weekly Goal: 2500 Mon: 392 cals (TJ Punch, Kick & Jam, TJ 20 minute workout) Tues: 179 cals (TJ Sculpt) Wed: 286 cals (TJ Punch, Kick & Jam) Thurs: 317 cals TF Fire 30 Class & 10 min stretch) Fri: Sat: Sun: Total: 1174 Left to go: 1326
  • I weigh what you did 185 and hope to be where you are now. You look phenomenal!
  • I like a lot of things. Love zumba, kbells, TJ and hopefully, will love Turbo Fire as well when I get around to it. I do love to walk but, I can't stand running. Maybe when I get more fit I will like it. For now, no.
  • W#3 - Weekly Goal: 2500 Mon: 392 cals (TJ Punch, Kick & Jam, TJ 20 minute workout) Tues: 179 cals (TJ Sculpt) Wed: 286 cals (TJ Punch, Kick & Jam) Fri: Sat: Sun: Total: 857 Left to go: 1643
  • So this week I am down 1 lb. I am happy, it's something instead of what scale was doing. Yay! Hope everyone is good.
  • SW 195 LW - 186 CW - 185 GW. - 130 Woo-hoo we are all doing great! Congrats all!
  • It doesn't help that the sound just echoes...yeah, you just can't hide it..sux
  • Yep farts happen. Okay, I don't have a fart story but here goes: 1. Was doing combat and, of course, I am in front row...I went to shuffle step but not to side to back because that's where we were going (New sneakers I wasn't used to) and, yep, tripped over my own foot (I think part of problem-shoelace wasn't tied and fell…
  • We need more people like this in our world. Amazing story. Very strong young man emotionally and physically. Beyond inspiring. I guess this just shows that you should never give up on yourself no matter what anyone believes you cannot do! Thanks for sharing and good luck in your journey! :)
  • W#3 - Weekly Goal: 2500 Mon: 392 cals (TJ Punch, Kick & Jam, TJ 20 minute workout) Tues: 179 cals (TJ Sculpt) Wed: Fri: Sat: Sun: Total: 571 Left to go: 1929
  • Sorry about all typos up there!
  • I feel it helps to exercise. I have always had a problem binging. Now if I do it, I try to wait an hour and get a good burn in. This isn't justified, but, I think it's helping me to turn away from binging because it's so hard to work the cals off. It is important to log all of it. I know how much this can be but, feel it…
  • Agreed. Both have pluses/minuses. I would go with regular and all natural.
  • W#3 - Weekly Goal: 2500 Mon: 392 cals (TJ Punch, Kick & Jam, TJ 20 minute workout) Tues: Wed: Fri: Sat: Sun: Total: 392 Left to go: 2108
  • W#2 Taking goal down a bit. If I go over, all the better! Weekly Goal: 2500 Mon: 644 cals (TJ Cardio Party, Leslie Sansone 5 mile Fat Burn) Tues: 218 cals (TJ Sculpt, TJ Ab Jam) Wed: Thur: 318 cals (TJ Cardio Party) Fri: Sat: 395 cals (TJ Sculpt, TJ Ab Jam, Zumba) Sun: 763 cals (TJ Cardio Party, Zumba) Total: 1925 Left to…
  • I was going to say same exact thing-don' t be embarrassed, you should be so proud!
  • Gotcha! And congrats on such a huge success!! What an inspiration! [/quote] Thank you! This site helps motivate me and seeing such awesome results as yours is encouraging. I have a long way to go, but refuse to give up. Keep up the great work!
  • I couldn't agree more, just an option for some. I have been to a gym that does offer this and it's intense. For me, I get distracted and intimidated by others around me. Not so much the trainer. It is obviously working for you and is impressive. I prefer to workout in my home and left the gym I belong to. I lost 70 lbs on…
  • Here it is... http://www.bing.com/search?q=crossfit+at+home+and+on+the+road&go=&qs=n&form=QBLH&pq=crossfit+at+home+and+on+the+road&sc=0-17&sp=-1&sk=
  • There was a .pdf that gave a ton of At Home and on road xfit workouts. I had printed it awhile ago but, can't find it on that sight now. It's probably still there.
  • Fab job OP! I agree with everyone posting...looks like you lost more. Okay, for those of you looking to do xfit, you can do this without spending much money at all. Check this site out: www.crossfitelevation.com. Tons of workouts for beginners an thensome. Good luck - have fun!
  • Wow, you look so much younger! Awesome job! Hope to be as successful as you in one year!
  • For the most part I log everything. Yes, at times it's ugly but, I don't know one person who is perfect... I wasn't recording coffee because it has no value but, I will going forward. I even put my probiotic and vitamin in. Sometimes if I don't plan ahead I forget certain things. I will go back and add it. I try to write…
  • W#2 Taking goal down a bit. If I go over, all the better! Weekly Goal: 2500 Mon: 644 cals (TJ Cardio Party, Leslie Sansone 5 mile Fat Burn) Tues: 218 cals (TJ Sculpt, TJ Ab Jam) Wed: Thur: 318 cals (TJ Cardio Party) Fri: Sat: 395 cals (TJ Sculpt, TJ Ab Jam, Zumba) Sun: 345 cals (TJ Cardio Party) Total: 1925 Left to go: 550…
  • Will be 39 next month. 2 kids, one almost 21 and one almost 5. Full time stressful job. Want to be fit and continue on now and into my 40s and beyond. This stuff isn't easy but, I love seeing others success stories on the site and feel I can be the success story at one point too! I workout at night. Would rather get my but…
  • I have all the same things you do but believe it can be done! I know how much you work out - you are headed down the right path. It does take time. Anything worth doing is hard work! You and I will both get there. Keep up your workouts and keep logging the way you have been. You won't regret doing what your doing a year…
  • W#2 Taking goal down a bit. If I go over, all the better! Weekly Goal: 2500 Mon: 644 cals (TJ Cardio Party, Leslie Sansone 5 mile Fat Burn) Tues: 218 cals (TJ Sculpt, TJ Ab Jam) Wed: Thur: 318 cals (TJ Cardio Party) Fri: Sat: 395 cals (TJ Sculpt, TJ Ab Jam, Zumba) Sun: Total: 1575 Left to go: 925 Prob will do more dancing…
  • This explains it all - that damned DiGiorno! - He's Italian and just can't keep his hands on his own body. He is pretty hard to resist (experience). Don't hate - she loves you and you have to just forgive and move on. Next time, do what she says and no one will get hurt!
Avatar