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6 months to New Year...
What would you like to accomplish/change/learn/any goals? Doesn't have to be weight related. - Just curious. I am toying with the idea of possibly going back to school but, I am not sure for what...Don't know what I want to be if I ever grow up! Maybe even just some interesting classes-take Karate with my daughter...idk. I…
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Introduction
Hi there, I recently purchased TF and have done TJ. Last week of TJ is next week. Will also be starting TF next week (thinking tomorrow) and will just do a combo/hybird of TF and TJ this last week of the TJ challenge/beginning of TF for me. I have done one workout of TF and it seems similar to TJ with regard to moves but,…
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Untroducing myself
Hello, I would like to be added to this group. I know it is Thurs. But, i did weigh myself yesterday. This looks like a motivating bunch. Excited. SW: 195 LW: 191 (last week) CW: 187 (yesterday) GW: 130 Have never joined any of these groups but am looking forward to it and will report every Wed. Thank you Realized I…
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HRM
Okay, I just (tried) to set up my information on my new HRM and think I have it correct. I hope. My question is this, I have searched through previous topics about this and am still confused as to what I should be putting into this thing. Basically, it's a cheap Walmart Brand for $50.00 but it allows you to put your age,…
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Couchto5K
I have been trying to sign on to the free tracking that you can do online but it keeps saying "Invalid Active Network Credentials...Please try again". I know that I am typing everything correct and am not sure why this is coming up. Both times I put my password in I know they were right. I am wondering if my system is just…
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Kettlebells
Can anyone tell me what category of exercise this falls into? I have a series of dvds that vary from cardio to strength training. You are using the bells the whole time. I just don't know how to figure the calorie content? I have been told they burn approx. 1,000 calories an hour. I don't always work out for an hour so I…
