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Well I haven't been so faithful to this site over the last 3 months, but I have been faithful to my diet and excersise. I have lost 30lbs of my goal of 43. Now I don't know if I need to lose those extra 13 lbs or not. Im weight training and have held pretty steady around the 198 mark for about 2 wks now. Im just gonna see…
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Has anyone ever done this (detox)? I'm going to GNC this weekend and thinking about getting a kit. From what I have read, it can't do any harm. Has anyone ever done this and how did you feel. Do you know anyone who has done it? :ohwell:
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My foods aren't the issue. If I look for a food, most of the time if I find it the nutrition values are incorrect. So then I take the time to enter the food for myself. I then add it to my meal that applies at that time. I always save it and choose let my fitness pals use it too. After I log out and my wife logs in, the…
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Can someone help with a couple of things. My wife and I have been using the site for a couple of weeks now. Anytime I enter a food not listed and select let my fitness pals use it too, it is never there. I will log out and my wife will log in and try to enter the same thing I just did and it isn't there. We have to enter…
