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I've done it before, can I do it again?
Hey folks, I'm back. I didn't post on here much before, but I did read a lot. Anyhow, I'm back in worse shape now than I was the first time I used this site. Lost over 30lbs last time, but since then I have put that back on plus 20lbs. Well hopefully I can do it again. I would like to lose 50 lbs. I am joining the gym back…
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check me out I've changed.
Well I haven't been so faithful to this site over the last 3 months, but I have been faithful to my diet and excersise. I have lost 30lbs of my goal of 43. Now I don't know if I need to lose those extra 13 lbs or not. Im weight training and have held pretty steady around the 198 mark for about 2 wks now. Im just gonna see…
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This site aggrivates me/ Answers anyone
Can someone help with a couple of things. My wife and I have been using the site for a couple of weeks now. Anytime I enter a food not listed and select let my fitness pals use it too, it is never there. I will log out and my wife will log in and try to enter the same thing I just did and it isn't there. We have to enter…
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Cleansing/flushing the body
Has anyone ever done this (detox)? I'm going to GNC this weekend and thinking about getting a kit. From what I have read, it can't do any harm. Has anyone ever done this and how did you feel. Do you know anyone who has done it? :ohwell:
