enjoylisu

Hi. I hope you are having a great day! My mother has suffer from asthma for 26 years. For the first 9 years of my life I only saw her occassionally, because she was always hospitalized. A doctor told her to put the "PASPAT" injections. The doctor said he hated doctors that wanted your money instead of your health. You put…

WOW.... this was really interesting... THANK YOU!!!! I think I get what this is saying... I think is true because getting used to eating more is a very big challenge... Not only does your body not feel hungry, but also because you get full sooner...

Hi... It's good to know I am on the riht track and not alone. I guess keeping up is the challenging part. I am learning a lot from this site. If you have any further advise please let me know. Thank you!

Hi. Thanks for replying. Sometimes I don't have enough water doing the day. I really have to work on that.. other days I go overboard. I don't really eat candy, once in a while I eat a piece of chocolate. I been educating myself more about nutritional facts. I found this website that is very informative:…

Well, I have been seen by many doctors and all test results come out normal. I have been keeping a food journals and I average between 900-1100 per day including all the condiments. This is the first time working with a Nutritionist and she was told me that I have to increase my calorie intake to at least 1400 per day. I…