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I don't have a success story yet but I just wanted to say I agree! :) I've been kidding myself, saying I'm on a diet for months until I realised I've put on weight and been overindulging way too much. The first step for me was admitting I needed to really cut back my calorie intake, my second was telling my parents I'm…
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Everyone is so friendly! :) I need to wait 10 minutes to send more requests... It'll be nice to have some friends on here. (:
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I don't 'allow' for cheat days but sometimes they just happen. For example, it was my sisters birthday on Sunday so I overindulged. I then work out that 10 minutes more each day. I do incorporate small amounts of chocolate too. I just log it. :)
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It's a fitness DVD by Jillian Michaels that has amazing results (generally). :)