Jonger611 Member

oh and the other thing I would say is it becomes very tempting to run more than the app is telling you to. Don't do it, you end up overdoing it and not wanting to go again!

Until recently i didn't do any running, I've now been using the C25K app and although I'm only half way through I'm really enjoying it, and so is my friend that I have started doing this with. I have never been able to run well, not even in school. I couldn't get my breathing right etc but have been doing much better by…

I have been poorly so not off to a great start but hoping to get to the gym tonight! I may be slightly behind though!

you drive a hard bargain! I will try! starting today :)

well done! I just about scraped it with 1840 for the week! How did everyone else do? Any thoughts on a new target for this week?

Almost didn't make it but then a last minute gym visit pushed me to 1966. Joy! looking forward to the next challenge now.

I'm in. I managed to do the 1200 but was hoping to do more so this week I will have to!

Just joined yesterday. I'm in starting tomorrow, I need something to work towards!