chamuel

Hi, well i work as an alternative therapist and so often pick up other peoples stuff and occasionally loved ones who have passed on. I would say that if the children arent overly distressed then not to worry - spirit often likes to make itself known. So as others have said go in there and talk, introduce yourself. However,…

Hi from St Neots, Cambridgeshire :happy:

Hmm....had some today for lunch - blob on side of plate, dip in carrots, everything else too high in calories (unless you have celery but thats stringy!!) Or you could spread in a sandwich with bit of salad - yum!!!

St Neots, Cambridgeshire, UK :smile:

Yes so am I (new and hoping this works). I have done cambridge diet in the past, but have just had major surgery so cant do any cheating or my body wont heal. I think the idea of tracking everything that you eat is great - I have an iphone and have downloaded the free ap for it which is really helpful to be able to refer…

Hi, I havent been doing this for long and already am feeling frustrated. This week I didnt lose anything at all :sad: and so I decided (as it is my day off) that I will eat a plate of cheese and biscuits. I am trying to lose weight for an operation on 6th December - managed 11lbs so far, would like to get another 4 or 5…