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Your post really reminds me of myself. Your description of the hourglass waist on one side while straight waist on the other is so me. I hate it. I have lost 4 inches in height and feel like I have been squished down to one side and totally lost that side of my waist. And "quasimodo", you bet. Until I had my surgery my rib…
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I try to buy bras with adjustable straps so that I can make the "droopy" side shorter. I tend to only carry my purse or shoulder bag on my high side. It's annoying!
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What works for me: Walking! As much as it might be hurting when you go out, somehow I feel better when I get home. Start small and work up to longer distances. I walk with my 3 year old German Shepard named Haley. She can sometimes be a bit of a tugger, but this actually helps me to strengthen my back muscles. Playing…
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Hi everyone! I am 53 years old and was diagnosed around 12 or 13 with a mild curve. My mother noticed that I had one shoulder blade that stuck out farther than the other. The doctors monitored it through high school and gave me stretching exercises to do. It seemed to stabilize so I didn't really worry about it anymore.…
