casandrasdsd Member

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  • Thanks for the support guys! Maintaining the weight loss for so long has been tough, I get into funks where I wish I didn't have to eat food. You know? Alcoholics can break their addiction by never drinking alcohol again but it's not like we can live without food. What degree are you going for Yana? Tatajana, I hear you! I…
    in Yr 3 of Weight Loss and I'm Falling off the Wagon Comment by casandrasdsd December 2015
  • Mariposa244 is that your waist in your pound tracker? You look fantastic! I think I am just too impatient and have to put in more time on muscle building and toning now! to post a picture:
    in Face comparison pics... Post yours! Comment by casandrasdsd February 2013
  • Wow congrats everyone! You can totally see that everyone "Feels" awesome in their after picture! I have two pounds to go till my goal weight of 145 but I have been battleing that lose belly flab. Kinda disheartening because I dont know if I can get rid of it!
    in Face comparison pics... Post yours! Comment by casandrasdsd February 2013
  • Last picture was me about a week ago at 147lbs and yes I am holding a key lime pie.
    in Face comparison pics... Post yours! Comment by casandrasdsd February 2013
  • I totally had a carb binge two weeks ago but I stepped back and evaluated why I was I doing it. I was emotionally eating and because I can admit that I can work to not do it again. You have to ask yourself are you stressed, tired, lonely, bored...etc. etc. then go from there. My wellness coach said that not everyone is…
    in 2 day sugar binge Comment by casandrasdsd January 2013
  • Yes I love chia seeds. You can also use them as a thickener to recipies. Also you can add then to water to help you stay hydrated. I also read that like other gelatinous foods (aloe and seaweeds) chia seed will pass through your digestive system and pick up any toxins.
    in Chia seeds? Comment by casandrasdsd January 2013
  • Look up on youtube a recipe called Peserattu. Its like a savory pancake made from lentil batter. I love it!
    in lentils recipies needed Comment by casandrasdsd January 2013
  • Im 5ft 4in 153lb and wear a size 12 in New york and co jeans. They are starting to get baggy and fall down. I always say my shape is an egg on sticks lol. I have in shape legs but a big belly I am working on getting rid of. Also have a pair of banana republic size 8 non stretchy trousers I am working on fitting into. I can…
    in ladies, do you wear a size 5 (27) in jeans? Comment by casandrasdsd December 2012
  • Hello all! I write a blog as well! About four new posts a week! I write about my weight loss and new recipes I have tried. I even do an occasional cooking video! I am competing in a weight loss competition for HEB and every comment gives me points to win! The contest is over in October and I am getting married in November!…
    in Blog Share! Comment by casandrasdsd August 2012
  • Im 25 from Texas!:wink:
    in Wheres everyone from? Comment by casandrasdsd July 2012
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