Arage

Thanks everyone. I am in Australia and have been able to find another website called Carlorie King which gives a meal plan based on my daily calorie intake so I will just use both My Fitness Pal and Calorie King. It's another good site if anyone wants to look at it it is www.calorieking.com.au

Thanks!

Hi All, Just signed up to MFP and this post was the first one I wanted to respond to. I agree, it's shocking the rubbish the media feeds us. I'm an Aussie and it's just as bad here as in the States, so I believe. We have a great TV program here called The Gruen Transfer, it's about advertising and media and all the tactics…