fayesuave Member

Replies

  • Still looking? I make my own veggie burgers. 1 can organic chickpeas, 1 can organic black beans. I add tumeric, corriander, cumin, onion, salt, pepper, chili flakes. Also, I buy veggie ground round which tries to emulate the texture of ground beef. I find if you spice it enough, you don't even notice it's not beef (mind…
  • I used to eat like you. I think you need to eat more. Your body is probably going into starvation mode. Plus you may not be giving it the nutrients it needs - crackers are not the best snack.
  • I didn't see any results for 6 months and then finally it happened. So it may take a while. Also, you may want to start watching your sodium and sugar, and avoid processed foods. Switching to nutrient dense foods may help you with that last bit of weight.
Avatar