DiabolicBooger Member

Doctors kill people all the time, and besides this person has not even lost 1 lb, so consider your sources!

Wanna lose thoes pounds fast??? walk around in your living room while watching tv....you wont get bored if you like tv/movies.....you can do it in your underwear and no one will complain....theres always a bathroom near by......you hear me...i lost 55.5 lbs in 54 days doing what i just said...you dont have to run or have a…

Do what i did and eat what i ate...I lost 55.5 lbs in 54 days, because im the best that ever was....mostly walking too! Diary acccess code 1776

TVWARD i completely agree....dont be afraid to give back green calories to MFP....listen to your body...when you NEED food it will let you know... 55.5 lbs in 54 days

Shut up! Take advantage of it! You don't have to eat back your calories! Seek a greater variety of foods in small portions. Try fresh fruits if you like sweet stuff, it's way better than cookies and what not. My results: Lost 55.5 lbs in 54 days

i absolutly agree....i stuff healthy foods/veggies into anything i possibly can so i don't notice their somewhat bland flavor so much

Peanut butter will murder your food diary...its like 120 cals per tablespoon...even light peanut butter is super high in calories.. i lost 43 lbs in 48 days..only ate peanut butter once and i saw what it did to my food diary and will never do it again

Butterball turkey bacon is a great alternative to pig bacon...the ultra thin slices are 30 cals for 2 slices and the regular thickness slices are 25 cals per 1 slice...if you love bacon eat turkey bacon i lost 43lbs in 48 days eating these foods

Pine apple is so yummy and only like 120 cals for 1/2 pineapple...strawberries...blue berries...cantolope...cherrys are good....try eating tomatoes... i lost 43lbs in 48 days eating foods like these

low calorie meats...50 calories per 2 oz of meat is the gold standard...i make sandwiches with 35 calorie a slice bread...bumblebee tuna is good, swanson chicken in a can, chicken breast are pretty good, hillshire farm makes pretty low calorie lunch meats in turkey and chicken, oscar meyer has ham lunch meats that are like…

Don't worry. No matter what you decide...no matter what advice you decide to take...something will happen.

every little bit counts...just get up and move..

Correct! Thanks for saying the obvious.

Check her profile...she has had eating disorders in the past...as unfortunate as most eating disorders are most are psychological in nature and i can't in good consicense allow you to accept her opinion... Below is text directly copied and pasted from her very public profile. I've always been taller and a couple sizes…

Please keep comments on topic and not intentionally hurtful, insults are inappropriate and morally unjust. Thank you for your compliance.

yeah, your progress is likely above average...and your body composition might be improving with no change to overall body weight...but because you are so fixated on the lose of weight i must refer you to my orginal statement... "calorie counting explained...increase intensity or duration of exercise or decrease calories…

Yes, reduce calories, that would help!

calorie counting explained...increase intensity or duration of exercise or decrease calories swallowed... its just that simple It's not magical, it's math. Like 6th grade math. I swear im not trying to be nasty, i'm just giving you the best advice i can. if you still dont get it then refer to my first statement, "calorie…

Wow, you sound like me talking...great job understanding how this works...the people that are, "stuck"/not seeing results need to exercise more or not eat so many calories, (assuming their goal is to lose weight).

calorie counting explained...increase intensity or duration of exercise or decrease calories swallowed... its just that simple Cant argue with results...44lbs in 48 days...im not wrong about this...44 lbs in 48 days

We all know people that make excuses...you might be one of them...not being mean, just saying...

nevermind lying to me...i know people that lie to them selves...thats no good

calorie counting explained...increase intensity or duration of exercise or decrease calories swallowed... its just that simple...stop lying to yourself on your food diary or just do a better job weighing and measuring food...dishonest reporting equals inaccurate reports...this stuff takes integrity (doing whats right when…

A tall lamp straiught ahead, to my right another shorter lamp, to my left a blanket... i might already be dead...

Yeah, just think how great that would be, being jobless, single and living off a trust fund. Think of all the crap you wouldn't have to deal with. :) But what about the loss? No first smile from your first born. No big promotion to be proud of. No one to snuggle with at night, that's a terrible life.

Great job!

Just checking my 30 day report and id say i average about 1500 calories per day, but i exercise on average 5-6 hours a day, mostly walking with some pushups sit ups and jumping jacks swimming and i stretch at least 3 times a week. i also take half of a multi vitimin 3 times a day and drink atleast 15 cups of water a day (i…

I have paid several compliments to several MFP members who have contributed to this forum in a meaningful way. I have not been abrasive with anyone who stays on topic and contributes in a meaningful way.

Please keep comments on topic. You are intentionly being hurtful.