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First of all, it's GREAT that you are planning ahead to how you can keep working out while you're gone! Taking another video could work, or you could just continue to do the ones you're on, and modify them to your comfort level for your surroundings, then you will stay on track and not feel like you fell behind?
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Great to hear from you Kim. Keep up the good work! The first couple weeks are tough so hang in there!
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So Week One (or whichever week YOU are on) is DONE!! What were your SUCCESSES? CHALLENGES? My SUCCESSES: -Persevering through week one withdrawal symptoms (headache, irritability, fatigue, some nausea) from quitting sugar, caffeine, fat, junk food, wine/beer. These symptoms are physiological for the first 1-2 weeks, and…
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LOL, nevermind. I figured it out!
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Way to get back in the game! Stick with it! 31 pounds lost so far? That's AMAZING!!!
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That's great! Keep at it. The important things is you don't quit!!! How are you posting those graphics with the progress chart?
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Yup, I did the measurements and even took BEFORE photos and put it all up in my bathroom for motivation. Ya, it sucks, but it's sure motivating!
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Great posts everyone! It's great to see 13 members already!! I'm always amazed how quick the workouts seem, as soon as u think you can't finish a certain exercise she switches it and before you know it you're done! I encourage everyone to treat themselves on your day of rest and on Christmas so you don't feel completely…