Replies
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Have you tried cutting out dairy for a bit? I've never glowed more than when I followed a vegan diet.
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You look great! Good job!
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Hi! I am so excited to see this group. I had a baby in April and would like to start 2013 back at my pre pregnancy weight. I have 29 pounds to go! My final goal is to get into the healthy BMI range and it's 45 pounds away. I'm so excited at the thought of celebrating my little girl's first Christmas back in my Matchstick…
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Oh, and I do have one tip! When doing the punches in the cardio segment, aim at Jillian!
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Hi! I did level one a few hours ago. I haven't been doing it every day, more like once a week. But I'd be up for doing it 30 days consecutively with a group and cheering each other on. I think the level one workout is pretty easy, except for the last set of side lunges and arm raises. Perhaps my shoulders are just too…
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Since it will be fall soon, you could find some leggings and stretchy dresses. They will work at a variety of sizes.
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I like string cheese for a snack! For videos I like the 30 Day Shred with Jillian Michaels and anything by Denise Austin. Neither are too dance-y, and both have modifications for beginners. Some people find Denise annoyingly perky though! Good luck!
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I'm a mom, and trying to lose my baby weight, too! I had too many Nutella sandwiches during pregnancy. :P I'm going for 55 pounds with an aggressive deadline of the end of the year. Please add me if you'd like.
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Hi, Jennifer! We have such a similar story. Ten years ago I lost 60 pounds and while I kept if off with exercise for the first seven years, I struggled and regained some during some super stressful life changes. I indulged the cravings too often while pregnant, and now I'm working on losing 60 pounds again. I hope to be in…
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I second Will Zumba and the Just Dance series. It's super fun to do, and my 11 week old smiles so big when she watches me do it. I sing along and wave at her while I work out. The Wii games are like any exercise you do — you burn how hard you work. If you move your arms and your feet, you'll get a good workout. (One…
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Beans and brown rice are must haves in bulk! Plus they aren't expensive. We make rice bowls a lot (similar to Chipotle) with rice, black beans, pico (already diced up), shredded lettuce, and either cheese or guacamole. Also makes a great salad. Two of my favorite heartier meals are black-eyed peas croquettes and sloppy…
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My baby will be 11 weeks next week! I'm working on losing the preggo weight, too. Good Luck!
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Hi to all you fellow new people! Are you all working on a specific timeline or staying flexible? I'm working toward a healthy BMI by the end of the year. I do pretty good with eating, but struggle with exercise. I love being active, but get distracted easily. I'm always in the middle of doing 12 things!
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Hi! This my first post, too. Good luck with your goal! I'm working on losing around 60 pounds. I had a baby (she is wiggling in my lap as I type) a few months ago and I vowed she would grow up with a mommy who had healthy habits and a good body image. I'm doing a three month trial with Weight Watchers online but tracking…
