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positivity FTFY ;) and I also love the support on mfp it's just full of great people :D
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Anyone feel free to add me too :D 5'9" SW:190, CW:174, GW:160, I'm also currently on week 8 of C25K (my third time doing it :p) X
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Feel free to add me, I'm from the UK although currently in Egypt for a bit, have an open diary though :)
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I really needed this, thank you :D
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Great idea, I'm doing that now :)
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I'm planning on spending my free time walking the dogs so I can get out of the house away from the food and burn up some calories at the same time :)
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Thanks guys :) I'm currently cooking up some premade dinners for while I'm there as we speak and I do kinda feel guilty if I eat loads of their stuff so I might try to focus on that guilt :p
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Thank you so much for your advice guys! Unfortunately they don't stock it just for me :( Their house is just always stacked with yummy foods that they keep in. Coincidentally though my friend is also trying to lose weight and he knows I am too, so hopefully this means there will be less temptation than usual lurking in the…
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I was just wondering about this too because I'm double my sugar intake for today but when I look at it (except for the teaspoon of sugar in my morning coffee) almost all of the rest of my sugar intake is from fruit and vegetables. I really love them and I don't know what else I would use to fill me up if I cut them out :/…
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I would like in too please :)