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Hola! Know the feeling. I am back again too! I lost over a stone for my wedding, and I've put it all back on, plus a little more :( My boss told me on Thursday to go "buy a nice dress for work" little does she know I hate dresses and today I couldn't find any, and the sizes I was picking up were too tight.... Cringe!!!! So…
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Hello, I too am short and have a big bum I hate!!!! lol, but it has taken me over a year to lose a stone! Its a long time but Its staying off.... so trust me like u said the slower the better, it will stay off! I love my les mills Body Pump class, it really gets results, and lean muscle burns extra calories even when ur…