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"The harder you work, the harder it is to surrender." “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.” Both are from Vince Lombardi
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Eminem's Recovery CD. :blushing: Here is some free music courtesy of Subway and the Biggest Loser: http://www.podworkoutmusic.com/SUBWAY/ (Hope it's Ok to post this?)
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I add a little honey and fruit to my plain yogurt or Greek yogurt. It gives it just the right touch of sweetness.
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My first post. :) I started thinning my salad dressing with vinegar, maybe you could do that with mayo and mustard??? Perhaps use 1 part mayo, two parts mustard. On my salads, I use 1 TBS French dressing and 2 TBS red wine vinegar which is about 70 calories. Sometimes I just use red wine vinegar by itsself.
