CheekyRunner Member

Just wondering how did your triathlon go? I am planning on doing one next year.

wow you look awesome! What kind of exercise have you been doing?

What about Miles.... he can be your running partner. :smile:

Friend request sent :smile:

I just wanted to say YOU CAN DO IT! You are doing awesome. I know you can do it! :bigsmile:

:sad: I missed out. If anyone drops out I would love to take their place. :wink:

I lived in Hamilton until I married. Now I am in Brantford.

I just turned 40 and I feel great! The only difference I have noticed in the last couple of years is my skin is drier. So I use creams to keep the wrinkles away.... Please don't let me get wrinkles until my 60's or grey hair!!!!

Count me in! I usually go to 3+ classes a week. Looks like I now have an excuse to do back to back classes 120 minutes of shaking my booty. :laugh: So far this month 3 hours of Zumba fun....only because a nasty head cold is slowing me down.:grumble: Anyone who wants to add me as a friend feel free to! :bigsmile:

I log in daily so add me... anyone who wants another friend can add me also :bigsmile:

Sound like a great challenge! Count me in. :smile:

75 squats today! :sick:

Ok I'm in! I will count the squats I did on the first as I did over 50...so day one done! :bigsmile:

This is my second time restarting C25K. The first time I found it so very hard and gave up on week 3. This time I decided to not give up and I have already made it past the dreaded W5D3. That's the week where you run for 20 minutes non stop no walking... The thing that modivates me and helps to keep going is when I decided…

Well done! You look great! :happy:

Way to go! Looking good :wink:

Niagara Falls is beautiful on both the Canadian and US sides with lots of trails to walk. There are a lot of nice B&B's around Niagara on the Lake. I think you could save some $ staying there. On the Can. side there is the Butterfly Consevatory which is lovely and the Oh Canada Eh' Dinner theatre which is so funny and you…

IF YOU DON'T TAKE CARE OF YOUR BODY WHERE WILL YOU LIVE? :sick: You can't buy a new one when......... That's what I ask myself when I want to eat junk or skip exercising. I find that having a fitness goal helps me a lot. I decided to run a 5K this year and to make sure I do it and get out and run I signed up for and paid…

Sounds fun! Count me in :bigsmile:

You can add me to your friends list. I have 55 lbs to lose.

You look awesome! I think I will start spending more time on strength training and less on cardio after seeing your pics! I have to say you had a beautiful baby bump. =)

You look awesome! Not only thinner but younger! Well done. :happy:

You look great! What a difference 40 lbs makes!

You look awesome! I love the progress pics. You can really see a change in your face and your body. Keep up the good work! :happy:

Hi everyone! I'm April, 39 yr old from Ontario, Canada. I bought the 30DS months and months ago and have decided now is the time to do it!....I know it's about time right?! I would love to lose some inches and at least 6 lbs by Christmas. In total I have about 50 lbs to lose. I plan on doing 30DS 4x a week and C25k 3x a…

You look fantastic! Welcome to Onederland! :bigsmile:

I got in 3hrs of walking today! So happy about that. How did all of you do today?

Day 1.... For the 30 mins of walking I think I will start D1W1 of C25K. Just thought I would post my start weight to look back on it to see how much I lost by Christmas. SW 186.6 lbs Oh I found a Burpee video on YOUTUBE for beginners and advanced for those of you who don't know what burpees are.…

Count me in too please!

I know what I am having in the morning. Thanks for posting this. :flowerforyou: