Tia0692

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  • eating more often leads to losing more weight.. as strange as it sounds, when you dont eat your body goes into starvation mode which halts meabolism and causes your body to store more fat, if you go all day without eating then eat a big meal it will mostly be stored as fat. i just started a diet plan i came up with a week…
    in Not eating enough Comment by Tia0692 July 2012
  • sounds just like me! i started this at 180 after pregnancy, now at 172 with a goal of 155 (pre pregnancy weight). :)
    in Support from women 150-170lbs who want to drop 10-15lbs! Comment by Tia0692 July 2012
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