kast03 Member

• Activity
• Discussions1
• Replies6

Replies

• Great advice...if I had a friend that wanted to exercise it would be perfecf. I can't afford a gym ordance class unfortunately.

  in Must lose 30 lbs and change diet.. Comment by kast03 June 2012
• I'm trying to but with only 1200 calories to work with, there's not much wiggle room.

  in Must lose 30 lbs and change diet.. Comment by kast03 June 2012
• Exactly! I love food and I'm always hungry. I'm tired often too so I often skip exercising which just starts a vicious cycle. Best of luck to you.

  in Must lose 30 lbs and change diet.. Comment by kast03 June 2012
• Thank you. I gained a pound today :cry: but I'm sure I'll get back on track tomorrow.

  in Must lose 30 lbs and change diet.. Comment by kast03 June 2012
• Too funny...sometimes truth is better than fiction :-D

  in Probably the best ad posted on Craigslist. Ever in life. Comment by kast03 June 2012
• This is really great advice...I just started this at the advise of my doctor and I'm terrible at staying with something...maybe if I come in this forum often I will stay on target :smile:

  in Just trying not to die from exercise Comment by kast03 June 2012