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Replies
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Thanks! Asheaa - great idea to rotate your shoes!
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Good luck!
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I love this challenge! When you add in all the steps you take every day, the mileage can really add up. I'll be following and offering lots of support and encouragement.
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Congrats snowflake930!!!
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Hello everyone! My goal for tomorrow will be one hour of walking. We are having a few days of nice weather before it gets hot again so I think I can fit in an hour tomorrow.
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Wow, handbagfan, great job! I am trying for one hour today. It's still so hot and hard to walk.
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Woo hoo, Jmetz09! Congrats on your accomplishment!
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Congrats Jmetz09! Love to hear your progress! :smile:
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I think which ever way is easier for you to track is fine. As smirf1972 said, you can track your time with the MFP app, which is really easy and convenient. A lot of people use a Fitbit, which I believe tracks steps. I need to get one of those!
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Great job, ogmomma2012! I am really impressed - you work, have a little one and still managed to walk, nice job! It is SO HOT here I haven't been able to walk as much as I'd like. I'm hoping it cools off later this week so I can walk more.
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Congrats all on achieving your goals!
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nentecular I would love to hear more about how you built up your mileage. Did you just try to walk a bit further each day? Congrats on your success!
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I was able to walk for one hour yesterday so I made my goal! Today I am hoping for 45 minutes. Have a great day all!
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Wow, 20,000 steps! I am really impressed. Enjoy your fall weather, it sounds lovely. It is still in the high 90's here in Southern California and I am tired of it :)
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Congrats on your progress, Jmetz09! I don't track mileage, I just set a goal to walk at least 30 minutes a day, if not 60 minutes. When I walk, I try to walk fast enough that I am breathing heavy and would be unable to carry a conversation (If I can hold a conversation with someone, I'm not walking fast enough).
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Wow, that is a lot of steps and mileage, wonderful job! Please keep us posted for fall.
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Wow! I am really impressed by how much everyone is able to walk. That's fantastic. It sounds like I need to get a Fitbit, though.
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Welcome everyone! So nice to meet you all!
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Welcome everyone! So nice to meet you all. Denny, thanks for sharing your inspiring story. Please keep up us updated on your progress.
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Welcome Melinda and Becky! It's so nice to have you here. Becky, I feel the same way you do about walking. It's so much more than exercise to me. It's nice to meet others who feel the same!
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Hi! My name is Melissa, author of The-Fitness-Walking-Guide.com. I started fitness walking after my first baby was born eight years ago. He was an extremely fussy baby and the only thing that would calm him down was walking outside. I walked a lot during that time! I found that it was very relaxing for me to walk, though.…
