♡MyCurves Member

married

so true.

lol no, to lose wight, you just have to create like a 500 cal deficit...this site tells you what you need to eat to lose that 2lbs per week..including your activities........but the body is a weird thing.......I've been plateauing and I've been working out like crazy.

I love this site as well!!! GL TO US ALL :)

Anyone what is positive about this new outlook on life...please feel free to add me :))

No, i don't decline :noway: . I read their profile first and make my choice upon that....I have never declined one as of yet . When i send a friend request, i don't add a message. ooops lol:ohwell:

i don't plan meals...but it's been a great tool for some. Fresh veggies and fruit area always better, but I've used canned green beans and corn. Also some jarred/canned fruits.

there's also some recipes on fitness.com as well :)

Hello, I've been on MFP for 3 weeks now..and it's a GREAT place for support. I LOVE IT and all my friends on here! Such great motivators :) Anyone feel free to add me :)

Girl...I was so p*ssed..im barely off of mine and I haven't lost another D#mn pound! :( I honestly stayed within my calories..and I did great, I think. I've done 2 zumba and 1 kickboxing class this week..and I'm going to do some weights and arc trainer on sat (which is my weigh in) and IDK what's going on with my body.…

This looks great! But, it would be more of a snack option for me :)

Are you eating enough calories? If you're exercising regularly.....you might need to eat a bit more....def. not under 1200 calories. Also...Try to kick your body into confusion...do intervals on the bike or treadmill, elliptical or arc trainer...go really fast for 20 seconds, then slow it down to normal for 2 minutes, then…

You look GREAT...it looks like more than 40lbs to me...GREAT job!! What an accomplishment :)

Nope, it's happening to me too

Love this poem...great one

Yes, and I agree with eating more. You might have to, to lose more weight. That happened to me one time.

I have never had a problem conceiving...well i wasn't as heavy as I am now...prob. about 50lbs less...with my last 2 pregnancies.

My class had great music...a lot of latin music and some hip-hop. It was my first class and I could barely keep up...however, i know in time, I will speed it up and get the moves down :)

I don't know why one would do that to themselves lol....Just don't do it. It'll make you depressed for absolutely NO REASON. Weigh yourself every few days, if you can resist the scale and do it in the mornings with minimal clothing.

Eating throughout the day...3 meals and up to 3 snacks..never feeling starved...and eating meals with a lot of fiber...and lots of water at least 8 glasses+

Can i say HOLY COW!! What an accomplishment! You should be VERY proud of yourself. I am also losing more than 2 lbs per week....It is because we have a lot of weight to lose. I have only been exercising and eating better for about 2.5 weeks and on Saturday I was down a total of 18 pounds. If you are really concerned if…

I haven't looked at your diary, but I can however tell you from personal experience...when i went from eating 1400 calories to 1000 calories to try and "lose more weight" a year or so ago....I hit a plateau and I wasn't losing any weight. I read "Fitness" magazine and found out that it could be that im eating too little.…

Very true! I weigh myself 1x a week.....or really TRY to. Weight fluctuates. I've read to do it every week, at the same time, in the morning..either in your b.day suit or with something really light on.

Congrats on trying again! I'm new as well...Have been a member of this site for like 4 days and im liking it! :)