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Checking in
Hey everyone! Just checking in!! I had my keto RESTART date on 2/27. I'm down 15.8 pounds as of yesterday. How are all of you guys doing on Keto?
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Progress
How's everyone doing on Keto? How many months/weeks have you been on keto and what's your progress so far. As far as weight, inches &/or NSV's?
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Snacking
What are your go to foods when you're needing a snack? Mine are the spicy pork rinds!
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Weight loss goals
What is your current weight loss goal and your ending weight loss goal ?I myself am aiming for a short term goal for 70 pounds by the middle of this year (June 1st)--I've lost 30 already, so i have 40 more to go. By the end of the year i plan to be down another 50, so a total of 120 pound loss this year. It's a tall order,…
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Cream cheese
Other than Jalepeno poppers...what do you guys use cream cheese for? I need more ideas!
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Thanks for joining!
How long have you guys been doing keto? Negatives & positives that you've experienced?
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Support along the way
If any of you use IG (Instagram)... I'm on there way more and would love your support on this long journey! I'd love to support you too! Follow me at love.my.curves on IG. Msg me to let me know that you've added me and I'll add you back! THANKS!!
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Vitamines?
I take vitamin D, Magnesium & Co Q10
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Deadlift day motivation!!. ..my son & his friend
Watch "deadlift day motivation! with a bit of calves" on YouTube https://youtu.be/WAIInjB5rNE
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Lifting support. ..my son & his friend
Watch "teen powerbodybuilder chest workout" on YouTube teen powerbodybuilder chest workout: https://youtu.be/WCRwO8bdWQ0
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Just had a baby...losing weight by BFing (for now) :)
Anyone else just have a baby and losing weight by breastfeeding? I had my baby almost 4 weeks ago..beginning of July, and by my 2nd week..i'd already dropped about 20lbs. I'm not exercising as of yet, and probably won't until i hit my 8 week mark. Had a c-section and the doctor has advised me to wait @ least 6-8 weeks. I'm…
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Newly pregnant.....advice?
Well I just got started a month ago and I dropped 18 pounds, but now i see that going out the window :( I am still continuing with my workout routine, which is exercising at least 4x a week 45-60min. each time.....I'm still REALLY early into my pregnancy... I'm really not wanting to gain weight, but obviously i know it's…
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It's been a week & I'm loving this site :)
Hello all..im a soon to be 30 yo, Stay @ home mother of 3 & a husband. I'm needing to lose over 100 lbs. I have dropped 16 pounds as of Oct. 1st and I'm REALLY motivated and excited about this new change in my life!! If you'd like to buddy up..send me a friend invite!! :happy: I know with the support on here and from our…
