lutkica01

I thought you are not suppose to eat back the calories lost?

I agree. the dvd says you should lose up to 10 pounds in those 30 days

Love the idea. I started 30 day shred, and am on day 4 today. Feeling so good about it. I would like to lose at least 2 inches by the end, but we will see

Do you mind me asking what you do for exercise?

Do you mind me asking what you do for exercise?

yah it's a 24 hour monitoring for them and it's all they do. everyone could do it if we only gave it 24 hours a day like that and it's really not realistic

welcome, I am also in the same boat. trying to lose 30 pounds after having my daughter almost 2 years ago

I am also a new mom, but my daughter is 20 months and I am still working on losing the baby weight. it takes forever, and it is hard when you are busy. My advice would be to just watch how much you eat, when you do. try to cut down your portions by a quarter, it makes a difference. for me for example it helps to use a…