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Glad to be back MFP Friends. I'm working on staying connected and consistent this round as I think about what my goals will be. 😃 SW Rnd 301 7/1 7/2 7/3 7/4 7/5 7/6 7/7 7/8 7/9 7/10
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I'm Back MFP Friends 😍. Making it to round 300 is one of my mini goals. Three consecutive rounds despite being "off line". Not by choice. Thanks to everyone who got this challenge started and have kept it going long before ever I began posting on and off. I'll update my details later. Overall I've done well while on…
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Let's do this again folks.🤩 Wishing everyone a successful round of self care. I can barely manage simple right now. Last round I dropped water weight. Looks impressive at over 5 lbs but no fat loss. I'm getting off a temporary medication and eating better. Hopefully by next week I can take "true" weights and measures.…
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Let's do this again folks.🤩 Wishing everyone a successful round of self care. I can barely manage simple right now. Last round I dropped water weight. Looks impressive at over 5 lbs but no fat loss. I'm getting off a temporary medication and eating better. Hopefully by next week I can take "true" weights and measures.…
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Let's do this again folks.🤩 Wishing everyone a successful round of self care. I can barely manage simple right now. Last round I dropped water weight. Looks impressive at over 5 lbs but no fat loss. I'm getting off a temporary medication and eating better. Hopefully by next week I can take "true" weights and measures.…
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Let's do this again folks.🤩 Wishing everyone a successful round of self care. I can barely manage simple right now. Last round I dropped water weight. Looks impressive at over 5 lbs but no fat loss. I'm getting off a temporary medication and eating better. Hopefully by next week I can take "true" weights and measures.…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Hey Round 297 🥴 Forgive my "Blank" post and accept thanks for the comments, support, & mentions. The empty space should have shown my replies, comments, etc but somehow I lost it. Just imagine thumbs ups and hugs to everyone. 🤗
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Another Opportunity to Stay True to Oneself MFP Friends 🤩 I've been fairly awful lately for many reasons. Of course I know better, blah blah & yak yak etc... We always do. Last round closed 2.6 lbs up and 20lbs overweight. Nearly everyone can recite what's healthy. Performance is more complex. I'm anticipating a 😈Hellish😈…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hey there MFP Friends 😊 This morning I'm making a quick incomplete post to ensure I don't miss a second day this round. No weigh in yet because I'm way too full at the moment. The artificial gain will be psychologically earth shattering although intellectually I'm aware of the cause. Rather than mentally subtract three…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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@k_littlepage Thumbs up on 5k program. I've been on podrunner's version for ages. The music isn't my thing but it gets the job done. FYI About Ruining Programs MFP Friends: You can do many programs INDOORS without a treadmill. Keep step with the timing and you've run the approximate distance. Inside runs won't win you…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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@SModa61 I have lived the eat anything like it or not and even mastered low cal/ no cal binge eating. Over time I've learned what I will and will not consume when the urge strikes. My biggest challenge is not heading out to nearby 24 hour edibles. At times I can create a trigger from seemingly nothing. You're not talking…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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Hello MFP Friends 🌞 I've made it to another round which for me is a great accomplishment. 🤞 Hoping that I complete this round on time each day. Right now I'm a total scatter brain for a variety of reasons. While I need to do so much more I'm keeping my goals simple: Post on time daily Measure body fat weekly Eat "protein…
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I'm ready to do better than I did during the last two rounds. By tomorrow's post I should have recovered the key to my brain. Once I'm back in and after I've wrestled the naughty gremlin in control I will be back to "normal". Thank you @quiltingjaine for keeping this challenge going. Much 🤗appreciated.