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I feel like this is kind of dumb, but I was getting some bowls from a high shelf, and usually my arms shake with strain, but they didn't shake this time at all!
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I'm almost 20! And I'm pretty active on here, so I'll add you ^^
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So I usually make popcorn with olive/conola oil, but I read a post about air popping on the stove top. So I just popped some kernels into my put, turned on he heat, and watched the pot, once it started popping I shook it continuously until I couldn't see any more kernels(glass topped pot), came out great! I usually enjoy…
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Oranges
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ON MFP I do have my main goal weight set right at the tip of healthy BMI, but in reality, I have smaller goals set for myself, like 10, 20 pounds ^^
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Welcome Welcome! Feel free to add me! I try to be pretty active in logging, and my Diary is always open!
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Glasses. I have to constantly get my glasses refit, partially because my face is getting smaller, and partially because they just kind of loosen up anyway lol
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fun
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I care more about quality than quantity. The only thing that I really don't mind eating a small amount of that is considered unhealthy would be ice cream and candy. Usually when I eat fried foods/drink pop, I feel bloated and disgusting, and regret it immediately. So quality over quantity
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Elliptical, but only cause I like that machine the most <3
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walking is good, I lost quite a bit walking a while back. I just started C25K for the first time, and if I can't do the intervals properly I just walk... which I know isn't the point, but it works for me! If you have access to a gym, I'd try going on the elliptical, freaking love that machine, I've never gotten any…
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White Cheddar Baked Puffs, because for some reason al the others are not as delicious to me anymore lol
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Legs/ Back for sure
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I have a flex, and it's great! Really helpful in showing me how much I've walked etc. If you were to buy one, I would recommend taking it off if you're not actually moving(mine was super sensitive for a bit) and it's great if it connects to your phone! Getting out my laptop all the time was a bit of a hassle, but…
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Overweight people that keep saying they are happy with their size are all lying to themselves and everyone around them. No one is happy being tired, sick and unable to do normal daily activities without getting winded. They are just afraid to try to make the change. There can be many reasons why but in the end they are…
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I always always always supplement meals that they have on campus with things that I make myself. I always have a healthy snack/drink available that won't cause any detriment to my weight loss. You don't have to cook, simply prepare? Try and look into coupons at grocery stores that are available around you, and stock up on…
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I'm fortunate enough to have a convenience store on campus that I can stock up at, most of it is over-priced, but it's abetter option. The only cafeteria we have with healthy food options doesn't work with my class schedule. I coupon for a lot of healthy snacks and stuff, checking the weekly ads for sales on food that I…
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Hi Ashley, I'm Sam and I'm also in college, I've lost weight in the past, and tend to do so better at school then at home so I'd be glad to add you as a friend!
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Just what I needed before my cardio this morning ^^
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I would like to join, I'm a youngin, just starting college in the fall. I'm at about 200, and want to get down to 130, because thats in my healthy weight range, and then I'll see how I feel from there. My first goal is to be down to 160/170ish by October ^^ So yup, oh I'm about 5'2, 5'3ish ^^ yup, so I'm vertically…
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bump
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bump. I just started too, and would LOVE to see the results ^^
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Ah! I miss dance! I quit in my Junior year of high school to focus on my academics, I miss it so much! I hope to get back into it once I start college, then I get to take Zumba classes free ^^
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Morning and Evening! xD If I do it in the morning, I feel energized, and when I do it at night, it helps me sleep better
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Chocolate milk after my workout, or a banana almond milk smoothie, yum ^^
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Is it ridiculously hard?
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How I deal with sweets is a bit strange, I bake. I know you'd think "Oh, if you bake, then you must eat them more." This isn't true at all for me. I know exactly what I put in my sweets, and how long it took me to make them, it makes me think before having some of them. I put more effort into making them, so it wasn't…
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I've never had real problems with sodium, I've grown up in a household where the cook (my dad) could have very little sodium. So we don't season or foods with salt, usually we use home-made seasonings, and even if we're eating out, ask for foods without their added salt or seasoning, so I hope that some of these tips are…
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Totally getting in on this xD Initial Situps: 40 Initial Push Ups: 1 Initial Squats: 45 No strength at all =.=" lets get this started xD
