Replies
-
Hi would love to find out how to lose weight.Have lost a pound but it then goes up 2 have started body pump exercise and do some exercise at home at night after work. keeping to a 1200 cals/day Is it due to my menopause that why my metabolism just is sluggish. please help !!!!!!
-
Hi All, I have just joined this app and hope to loose at least 3 stone, reading your letters will hopefully keep giving me the motivation to loose. my weight has crept up since going on anti depressant medication so lets hope all of you out there will keep me motivated and strong in obtaining my goal:flowerforyou:
