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For a fun & effective exercise DVD I would recommend Turbo Jam. It is pretty cheap on the beachbody site or you can find it used on Amazon or Ebay since it is an older one. It is dancy and fun in my opinion.
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I noticed this as well. I can say I have a Bodymedia Fit & since Jawbone bought them out it is cheaply made. I am on my second one. My first one was bought in 2010 when it was still the original brand & it lasted for 3.5 years with almost daily wear. Finally died so I bought a new one last year under the new Jawbone brand…
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Anyone can add me as well. I'm here every day & have an open diary.
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I am on week 5 of PiYo and I love it! I do feel it needs more cardio especially the first 3 weeks though. I have been adding in a few days of extra cardio for the past couple weeks. So far I have lost 13 pounds. Definitely have gained strength in my core, more pushups, and flexibility.
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I just finished my 3rd week of PiYo today. I think it is the perfect addition for a runner. I love it!
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One of my favorite morning snacks is PB2 chocolate with slices of apples. 100 calorie snack and it is so delicious!
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You can add me. Anyone else can as well. I log every day (usually) and could use some more motivated friends! My diary is open. It isn't perfect though.
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I've read through a bunch and only found one person close to me so here are my stats: 29, female 5'4" SW: 240 CW: 221 GW: 150 (med-large frame) I am currently strength training 3X a week with cardio 5X a week (Turbo Fire, Turbo Jam, or interval training). Plus jogging with the dogs on the weekends. Add me if we are close.…
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I think you may be my closest twin I've found yet. :smile: 29 female 5'4" SW: 240 CW: 221 GW:150
