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Hi. I see this is an old post. I'm just starting my journey, only on Methimazole two weeks. I'm curious to hear how this has worked out for you?
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can…
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can…
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can…
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can…
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day Sunday May 20 Monday May 21 Tuesday May 22 Wednesday May 23 Thursday May 24
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Round 41 - round 1 for me SW:164 CW:157.5 GW:140 Friday May 18 : 157.5 Saturday May 19 Sunday May 20 Monday May 21 Tuesday May 22 Wednesday May 23 Thursday May 24
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Round 41 - round 1 for me SW:164 GW:140 Day/Weight/Comment 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27
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Yes, I love goodreads!!
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I was wondering the same thing, it's a bit ambiguous. According to MFP if I ran 60 minutes at 6 MPH I burn 716 calories and 573 calories for 60 minutes ice hockey. I've been long distance running for over 10 years, I'm new to hockey. I sweat WAY more on the ice than I do in a race and it feels like my heart rate is way…
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I LOVE running. If you hate running then do something else you LOVE!
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Wow! You are an inspiration. :)
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ENFJ but with an I/E differential of only 1 % so pretty much neutral in terms on introvert/extrovert.
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If all stays well with my feet then my next two races are the road 2 hope half marathon on Nov 4 and the boxing day 10 miler.
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Oatmeal, egg whites and bananas tuna and triscuits(reduced fat) baby carrots fresh fruit yogurt canned beans almond butter whole wheat bread skim milk
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I just love to run but it's amazing how many excuses one can come up with to not exercise. I don't think I have ever had a run where I have had regrets about getting off the couch - but I HAVE had days where I have regretted NOT getting off the couch. My advice to you, is join a group at your local running store if you…
