Replies
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I think when trying to loose weight its normal to think about it alot and talk about it. I notice that I tend to talk more about loosing weight or my problems with my weight when I have "cheat days" or havn't been sticking to my excersize routine. I started writing my thoughts down though because Im sure my family and…
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Hi, I am new to this site to! good luck with everything :)
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When I have a cheat day I just add some more excersize and I usually do the excersize I like the least!
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Hi, I am 5'7 my goal weight is 140. I have lost and gained weight so many times and I am just ready to be at my goal weight. I don't want to loose to much weight because I would like to have some curves and be able to fill out clothes but still look good!
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Hi, I am a single mom and I work full time...so there are definitely some cledays that I cant fit in a "real" workout. So what I started to do is put on my ipod while im cleaning and I kind of dance around and walk fast while im cleaning. I try to just move faster and do a little more. You burn a few more calories and…
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I have never tried Slimquick but I have tried Hydroxycut...it worked for me for the first month or two. I like taking diet pills for a boost. When I got serious about loosing weight I talked to my Dr and he prescribed me Adipex which is amazing! I have lost over 60 lbs since March!
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Hi! I am new also I have about 60 more lbs to loose!
